Nutrition Breakdown

Numa Calories — Lowest to Highest

Browse calorie values for Numa menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

331 kcal

Lowest Item

20 kcal

Highest Item

430 kcal

117 / 117 items resolved USDA database: 20 Estimated: 97

Lowest Calorie Items at Numa

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Tropicana special rolls USDA 20 kcal
2 Green Hamachi special rolls USDA 32 kcal
3 10 Sushi, 12 Sashimi, 2 Special Rolls omakase USDA 83 kcal
4 14 Sushi, 16 Sashimi, 2 Special Rolls omakase USDA 83 kcal
5 8 Sushi, 10 Sashimi, 1 Special Roll omakase USDA 83 kcal
6 Uni - Sea Urchin sushi and sashimi a la carte 2 USDA 90 kcal
7 Tampico special rolls USDA 95 kcal
8 Rainbow special rolls USDA 97 kcal
9 Dragon special rolls USDA 126 kcal
10 Summer Green special rolls USDA 145 kcal
11 Golden special rolls USDA 163 kcal
12 Love Salmon special rolls USDA 163 kcal
13 Volcanic special rolls USDA 169 kcal
14 Platter - 15 Sashimi sushi bar Estimated 170 kcal
15 Roll Platter sushi bar Estimated 170 kcal
16 Sushi & Sashimi Platter sushi bar Estimated 170 kcal
17 Sushi Platter sushi bar Estimated 170 kcal
18 18th St. special rolls USDA 178 kcal
19 Avocado Salad soups & salads Estimated 180 kcal
20 Green Salad soups & salads Estimated 180 kcal
21 Numa Salad soups & salads Estimated 180 kcal
22 Sashimi Salad soups & salads Estimated 180 kcal
23 Seaweed Salad soups & salads Estimated 180 kcal
24 Toro - Fatty Tuna sushi and sashimi a la carte 2 USDA 187 kcal
25 Chestnut special rolls USDA 200 kcal
26 Miso Soup soups & salads Estimated 220 kcal
27 Spicy Seafood Soup soups & salads Estimated 220 kcal
28 Flyers special rolls USDA 273 kcal
29 Las Vegas special rolls USDA 273 kcal
30 Unagi - Eel sushi and sashimi a la carte 2 USDA 273 kcal
Nutrition sync is temporarily paused Missing official items: 97

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Katsu

entrees 430 kcal

Chicken Sukiyaki

entrees 430 kcal

Chicken Teriyaki

entrees 430 kcal

Mango Chicken

entrees 430 kcal

Agedashi Tofu

kitchen appetizers 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
Y

Yeti

japanese
G

Grill House

mediterranean

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Numa Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Numa items have calorie data?
Numa currently has calorie values for 117 of 117 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Numa?
The lightest item currently tracked is Tropicana at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Numa calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 97 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Numa full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.