Nutrition Breakdown

Nova's Pizza and Pasta Calories — Lowest to Highest

Browse calorie values for Nova's Pizza and Pasta menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

404 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

194 / 194 items resolved USDA database: 10 Estimated: 184

Lowest Calorie Items at Nova's Pizza and Pasta

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 BBQ Steak Stromboli stromboli Estimated 10 kcal
2 Cheese Steak philly cheesesteak Estimated 10 kcal
3 Cheese Steak Hoagie philly cheesesteak Estimated 10 kcal
4 Cheese Steak Special philly cheesesteak Estimated 10 kcal
5 Philly Cheese Steak philly cheesesteak Estimated 10 kcal
6 Plain Steak philly cheesesteak Estimated 10 kcal
7 Steak Stromboli stromboli Estimated 10 kcal
8 Kid's Ravioli kids menu USDA 77 kcal
9 Kid's Macaroni and Cheese kids menu USDA 150 kcal
10 Fish and Chips Platter platters Estimated 170 kcal
11 Gyro Platter platters Estimated 170 kcal
12 Jumbo Fried Shrimp Platter platters Estimated 170 kcal
13 Kid's Spaghetti and 1 Meatball kids menu USDA 170 kcal
14 Lamb Platter platters Estimated 170 kcal
15 Shrimp Basket Platter platters Estimated 170 kcal
16 Antipasto Salad salads Estimated 180 kcal
17 Caesar Salad salads Estimated 180 kcal
18 Caprese Salad salads Estimated 180 kcal
19 Chef Salad salads Estimated 180 kcal
20 Garden Salad salads Estimated 180 kcal
21 Greek Salad salads Estimated 180 kcal
22 Grilled Shrimp Salad salads Estimated 180 kcal
23 Nova's Extravaganza Salad salads Estimated 180 kcal
24 Side Salad salads Estimated 180 kcal
25 Spinach Salad salads Estimated 180 kcal
26 Tuna Salad salads Estimated 180 kcal
27 Tuna Salad Club triple decker clubs Estimated 180 kcal
28 Tuna Salad Hoagie cold hoagies Estimated 180 kcal
29 Tuna Salad Panini euro panini Estimated 180 kcal
30 Reuben Stromboli stromboli USDA 188 kcal
Nutrition sync is temporarily paused Missing official items: 184

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

12" Gluten Free Pizza

gluten free pizza 710 kcal

4 Cheese Pizza

white pizza 710 kcal

Aglia e Olio Pizza

white pizza 710 kcal

Brooklyn Style Pizza

gourmet pizza 710 kcal

Capri Pizza

white pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Nova's Pizza and Pasta Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Nova's Pizza and Pasta items have calorie data?
Nova's Pizza and Pasta currently has calorie values for 194 of 194 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Nova's Pizza and Pasta?
The lightest item currently tracked is BBQ Steak Stromboli at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Nova's Pizza and Pasta calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 184 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Nova's Pizza and Pasta full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.