Nutrition Breakdown

Nova Pizza and Pasta Calories — Lowest to Highest

Browse calorie values for Nova Pizza and Pasta menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

291 kcal

Lowest Item

25 kcal

Highest Item

710 kcal

42 / 42 items resolved USDA database: 30 Estimated: 12

Lowest Calorie Items at Nova Pizza and Pasta

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Soda beverages USDA 25 kcal
2 Pasta Bolognese pasta and entrees USDA 41 kcal
3 2 Liter Soda beverages USDA 42 kcal
4 Pasta with Chicken Cutlet and Mozzarella Cheese pasta and entrees USDA 45 kcal
5 Garden Salad salads USDA 47 kcal
6 Split Pea soups USDA 61 kcal
7 Chicken Caesar Salad salads USDA 63 kcal
8 Pasta Vodka Sauce pasta and entrees USDA 75 kcal
9 Pasta with Eggplant and Mozzarella Cheese pasta and entrees USDA 90 kcal
10 Chicken Garden Salad salads USDA 93 kcal
11 Lentil soups USDA 111 kcal
12 Pasta with Marinara Sauce pasta and entrees USDA 119 kcal
13 Baked Ziti pasta and entrees USDA 128 kcal
14 Potato Wedges people pleasers USDA 155 kcal
15 Pasta with Meatballs and Mozzarella Cheese pasta and entrees USDA 170 kcal
16 Extra Large Round Cheese Ravioli pasta and entrees USDA 173 kcal
17 Chicken Wings people pleasers USDA 196 kcal
18 Mediterranean Pizza stone oven specialty pizzas USDA 236 kcal
19 Caesar Salad salads USDA 239 kcal
20 Philly Cheesesteak Sandwich sandwiches Estimated 240 kcal
21 All Meat Feast Pizza stone oven specialty pizzas USDA 249 kcal
22 Whole Wheat Pizza stone oven pizzas USDA 265 kcal
23 Regular Crust Pizza stone oven pizzas USDA 268 kcal
24 Mozzarella Sticks people pleasers USDA 275 kcal
25 Calabrese Pizza stone oven specialty pizzas USDA 276 kcal
26 Chicken Fingers people pleasers USDA 325 kcal
27 Lasagna pasta and entrees USDA 332 kcal
28 Garlic Bread with Cheese people pleasers USDA 343 kcal
29 Garlic Bread people pleasers USDA 351 kcal
30 Multi-Grain Pizza stone oven pizzas USDA 367 kcal
Nutrition sync is temporarily paused Missing official items: 12

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hawaiian Pizza

stone oven specialty pizzas 710 kcal

Margherita Pizza

stone oven specialty pizzas 710 kcal

San Diego Pizza

stone oven specialty pizzas 710 kcal

The Works Pizza

stone oven specialty pizzas 710 kcal

Vegetarian Pizza

stone oven specialty pizzas 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Nova Pizza and Pasta Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Nova Pizza and Pasta items have calorie data?
Nova Pizza and Pasta currently has calorie values for 42 of 42 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Nova Pizza and Pasta?
The lightest item currently tracked is Soda at approximately 25 kcal. Use the ranked table to find other low-calorie meal choices.

Are Nova Pizza and Pasta calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 12 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Nova Pizza and Pasta full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.