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Nutrition Breakdown

Nova Cafe Calories — Lowest to Highest

Browse calorie values for Nova Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

334 kcal

Lowest Item

1 kcal

Highest Item

895 kcal

119 / 119 items resolved USDA database: 29 Estimated: 90

Lowest Calorie Items at Nova Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 No. 17, Dragonwell hot tea selection USDA 1 kcal
2 No. 47, The Queen's Guard hot tea selection USDA 1 kcal
3 No. 38, Majorelle Mint hot tea selection USDA 7 kcal
4 Steamed Veggies side orders Estimated 10 kcal
5 The Veggie Scramble vegan breakfast USDA 19 kcal
6 No. 52, Etoile De L'inde hot tea selection USDA 28 kcal
7 Forbidden Hash Bowl vegan breakfast USDA 41 kcal
8 Serena's Nova-Made Granola vegan breakfast USDA 46 kcal
9 The Forager Scramble vegan breakfast USDA 50 kcal
10 Wickedly Wild smoothies USDA 55 kcal
11 Mixed Fresh Fruit vegan breakfast USDA 56 kcal
12 Hoppin' John Veggie Burger vegan lunch USDA 57 kcal
13 Mixed Berries vegan breakfast USDA 57 kcal
14 Feed Café Gluten-Free Baked Goods vegan breakfast USDA 65 kcal
15 No. 02, Rooibos hot tea selection USDA 83 kcal
16 Nova-Made Soup Du Jour vegan lunch USDA 86 kcal
17 Add Supplement smoothies USDA 88 kcal
18 Seasonal Specialty Smoothie smoothies USDA 89 kcal
19 Nova Necessity smoothies USDA 109 kcal
20 Mixed Fresh Fruit fruit, granola and oatmeal Estimated 140 kcal
21 No. 31, Siam Basil Lemongrass hot tea selection USDA 143 kcal
22 Eggless Angle Bowl vegan breakfast USDA 173 kcal
23 Nova House Salad soups/salads Estimated 180 kcal
24 Quinoa Salad soups/salads Estimated 180 kcal
25 Toasted Goat Cheese Salad soups/salads Estimated 180 kcal
26 Forbidden Rice Salad vegan lunch USDA 181 kcal
27 Soup & Salad soups/salads Estimated 200 kcal
28 Veggie Breakfast Burrito vegan breakfast USDA 211 kcal
29 Veggie Rancheros vegan breakfast USDA 211 kcal
30 Nova-Made Soup Du Jour soups/salads Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 90

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chia Waffle

vegan breakfast 895 kcal

Kidito Burrito

breakfast 640 kcal

Kidito Burrito

breakfast 640 kcal

Mom's Breakfast Burrito

the nova cafe specialties 640 kcal

Hoppin' John Veggie Burger

sandwiches, wraps and beyond 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Nova Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Nova Cafe items have calorie data?
Nova Cafe currently has calorie values for 119 of 119 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Nova Cafe?
The lightest item currently tracked is No. 17, Dragonwell at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Nova Cafe calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 90 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Nova Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.