Skip to content

Nutrition Breakdown

Noshery Gourmet Cafe Calories — Lowest to Highest

Browse calorie values for Noshery Gourmet Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

314 kcal

Lowest Item

66 kcal

Highest Item

515 kcal

105 / 105 items resolved USDA database: 20 Estimated: 85

Lowest Calorie Items at Noshery Gourmet Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cucumber available toppings USDA 66 kcal
2 10-17 People party platters USDA 88 kcal
3 10-17 People maki sushi platters USDA 88 kcal
4 18-25 People party platters USDA 88 kcal
5 18-25 People maki sushi platters USDA 88 kcal
6 26 People Or More party platters USDA 88 kcal
7 27 People Or More maki sushi platters USDA 88 kcal
8 6 Ft. party subs USDA 88 kcal
9 Masago (Smelt Fish Roe) available toppings USDA 97 kcal
10 Shrimp Tempura Roll maki sushi USDA 157 kcal
11 5 Ft. party subs USDA 180 kcal
12 Asian Salad salads Estimated 180 kcal
13 Asian Salad salads Estimated 180 kcal
14 Berry Salad salads Estimated 180 kcal
15 Berry Salad salads Estimated 180 kcal
16 Berry Salad salads Estimated 180 kcal
17 Caesar Salad salads Estimated 180 kcal
18 Caesar Salad salads Estimated 180 kcal
19 Caesar Salad salads Estimated 180 kcal
20 Central Park Salad salads Estimated 180 kcal
21 Central Park Salad salads Estimated 180 kcal
22 Central Park Salad salads Estimated 180 kcal
23 Club Salad salads Estimated 180 kcal
24 Club Salad salads Estimated 180 kcal
25 Garden Salad salads Estimated 180 kcal
26 Garden Salad salads Estimated 180 kcal
27 Garden Salad salads Estimated 180 kcal
28 Spring Salad salads Estimated 180 kcal
29 Spring Salad salads Estimated 180 kcal
30 Spring Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 85

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

3 Ft.

party subs 515 kcal

Alaskan

maki sushi - special maki roll 390 kcal

Avocado

maki sushi - base maki roll 390 kcal

Baked Salmon

maki sushi - special maki roll 390 kcal

Berry Turkey

sandwiches, hoagies & wraps 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
KFC

KFC

chicken
L

Le Cafe Coffee

coffee
M

Marina Cafe

coffee
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
T

The Glasshouse Cafe

coffee

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Noshery Gourmet Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Noshery Gourmet Cafe items have calorie data?
Noshery Gourmet Cafe currently has calorie values for 105 of 105 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Noshery Gourmet Cafe?
The lightest item currently tracked is Cucumber at approximately 66 kcal. Use the ranked table to find other low-calorie meal choices.

Are Noshery Gourmet Cafe calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 85 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Noshery Gourmet Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.