Nutrition Breakdown
Nosh Borough Calories — Lowest to Highest
Browse calorie values for Nosh Borough menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
300 kcal
Lowest Item
10 kcal
Highest Item
475 kcal
Lowest Calorie Items at Nosh Borough
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | beverages | Estimated | 10 kcal |
| 2 | Vegetable Tamales | specials | USDA | 17 kcal |
| 3 | Canned Sodas | beverages | USDA | 57 kcal |
| 4 | Individual Cheesecake | desserts $4 | USDA | 153 kcal |
| 5 | Crispy Pork Belly Platter | platters | Estimated | 170 kcal |
| 6 | Smoked Beef Brisket Platter | platters | Estimated | 170 kcal |
| 7 | Kale & Butternut Squash Salad | salads | Estimated | 180 kcal |
| 8 | Bahn Mi Burgers | specials | USDA | 183 kcal |
| 9 | Biscuits & Gravy | specials | USDA | 201 kcal |
| 10 | Nosh Burger | specials | USDA | 285 kcal |
| 11 | Nosh Fries | specials | USDA | 290 kcal |
| 12 | Roasted Chicken Platter (1/2 Chicken) | platters | Estimated | 300 kcal |
| 13 | Southern Style Dirty Rice | sides | Estimated | 320 kcal |
| 14 | Sparkling Poland Spring | beverages | USDA | 329 kcal |
| 15 | Baked Beans | sides | Estimated | 390 kcal |
| 16 | Beef Brisket Wafcos | wafcos | Estimated | 390 kcal |
| 17 | Biscuit | sides | Estimated | 390 kcal |
| 18 | Biscuits & Gravy | specials | Estimated | 390 kcal |
| 19 | Biscuits & Gravy | specials | Estimated | 390 kcal |
| 20 | Cheddar-Havarti Macaroni & Cheese | sides | Estimated | 390 kcal |
| 21 | Cole Slaw | sides | Estimated | 390 kcal |
| 22 | Collard Greens | sides | Estimated | 390 kcal |
| 23 | Pork Belly Wafcos | wafcos | Estimated | 390 kcal |
| 24 | Roasted Brussels Sprouts | sides | Estimated | 390 kcal |
| 25 | Sausage Gravy | sides | Estimated | 390 kcal |
| 26 | French Fries | sides | Estimated | 420 kcal |
| 27 | Chicken Pot Pie | pot pies | Estimated | 430 kcal |
| 28 | Chicken Wafcos | wafcos | Estimated | 430 kcal |
| 29 | Chocolate Peanut Butter Tart | desserts $4 | USDA | 475 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chocolate Peanut Butter Tart
Chicken Pot Pie
Chicken Wafcos
French Fries
Baked Beans
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Nosh Borough Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Nosh Borough items have calorie data?
What is the lowest-calorie item at Nosh Borough?
Are Nosh Borough calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.