Nutrition Breakdown

Norwood Shwarma Calories — Lowest to Highest

Browse calorie values for Norwood Shwarma menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

319 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

61 / 61 items resolved USDA database: 20 Estimated: 41

Lowest Calorie Items at Norwood Shwarma

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Regular Tea beverages USDA 1 kcal
2 Daily Plate plates USDA 31 kcal
3 Juices beverages USDA 46 kcal
4 Rice Pudding desserts USDA 47 kcal
5 Ayran Yogurt beverages USDA 50 kcal
6 Soda Drinks beverages USDA 51 kcal
7 Custard & Jello desserts USDA 97 kcal
8 Chicken Kabob plates USDA 116 kcal
9 Shish Kabob plates USDA 122 kcal
10 Kafta & hummos sandwiches USDA 161 kcal
11 Lamb Kabob plates USDA 162 kcal
12 Kafta & Chicken plates USDA 164 kcal
13 Fattoush Salad salads Estimated 180 kcal
14 House Salad salads Estimated 180 kcal
15 Yogurt Salad salads Estimated 180 kcal
16 Vegetable Soup soups Estimated 220 kcal
17 Kafta Kabob plates USDA 228 kcal
18 Hummos & Tabouli sandwiches USDA 233 kcal
19 Kafta, Chicken & Beef plates USDA 272 kcal
20 Rice appetizers Estimated 320 kcal
21 Chicken Soup soups Estimated 325 kcal
22 Ma'mul desserts USDA 357 kcal
23 Nammura desserts USDA 357 kcal
24 Awaness Dajej sandwiches Estimated 390 kcal
25 Baba Ghanouj appetizers Estimated 390 kcal
26 Baba Ghanouj sandwiches Estimated 390 kcal
27 Beef Kabob & tabouli sandwiches Estimated 390 kcal
28 Beef Shawarma sandwiches Estimated 390 kcal
29 Ejjit Baid sandwiches Estimated 390 kcal
30 Falafel sandwiches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 41

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza

appetizers 710 kcal

Falafel & Hommos

sandwiches 514 kcal

Falafel, Tabouli & Hummos

sandwiches 514 kcal

Chicken & Tabouli

sandwiches 430 kcal

Chicken Kabob

sandwiches 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Norwood Shwarma Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Norwood Shwarma items have calorie data?
Norwood Shwarma currently has calorie values for 61 of 61 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Norwood Shwarma?
The lightest item currently tracked is Regular Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Norwood Shwarma calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 41 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Norwood Shwarma full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.