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Nutrition Breakdown

Northwind Cafe Calories — Lowest to Highest

Browse calorie values for Northwind Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

332 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

47 / 47 items resolved USDA database: 20 Estimated: 27

Lowest Calorie Items at Northwind Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Cider/Tea drinks Estimated 10 kcal
2 Coffee drinks Estimated 40 kcal
3 Waffle Cone kemp icecream USDA 147 kcal
4 Sodas drinks Estimated 180 kcal
5 Chicken Wings chicken wings USDA 196 kcal
6 Grapefruit Juice drinks Estimated 200 kcal
7 Chicken Sandwich Grilled sandwich USDA 210 kcal
8 Chicken Nuggets kids meals USDA 212 kcal
9 21 Fried Shrimp & Fries sandwich USDA 218 kcal
10 Soup appetizers Estimated 220 kcal
11 Sampler appetizers USDA 229 kcal
12 Chicken Strips kids meals USDA 238 kcal
13 Double Bacon Cheese Burger sandwich USDA 252 kcal
14 Double Cheese Burger sandwich USDA 252 kcal
15 Fish Sandwich sandwich USDA 256 kcal
16 Orange Juice drinks Estimated 260 kcal
17 Hamburger Or Bison Burger sandwich USDA 261 kcal
18 Chicken Sandwich Fried sandwich USDA 263 kcal
19 Corndog kids meals USDA 263 kcal
20 Chicken Strips Or Fries take out USDA 271 kcal
21 Chicken Nuggets & Fries take out USDA 307 kcal
22 Bacon Cheeseburger sandwich USDA 310 kcal
23 Texas Toast appetizers USDA 326 kcal
24 Grilled Cheese kids meals USDA 343 kcal
25 Brownie dessert Estimated 360 kcal
26 Brownie Sundae dessert Estimated 360 kcal
27 Patty Melt take out USDA 380 kcal
28 Apple drinks Estimated 390 kcal
29 BLT take out Estimated 390 kcal
30 Banana Split dessert Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 27

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

California Burger

take out 620 kcal

Cheeseburger

take out 620 kcal

Malts Or Shakes

drinks 620 kcal

Mushroom Swiss Burger

take out 620 kcal

Wednesday-Hamburger 1/3Lb

dessert 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Northwind Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Northwind Cafe items have calorie data?
Northwind Cafe currently has calorie values for 47 of 47 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Northwind Cafe?
The lightest item currently tracked is Hot Cider/Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Northwind Cafe calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 27 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Northwind Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.