Nutrition Breakdown
Northwestern All Spice Cafe Calories — Lowest to Highest
Browse calorie values for Northwestern All Spice Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
301 kcal
Lowest Item
19 kcal
Highest Item
710 kcal
Lowest Calorie Items at Northwestern All Spice Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Soup | friday | USDA | 19 kcal |
| 2 | Global | thursday | USDA | 20 kcal |
| 3 | Soup | sunday | USDA | 83 kcal |
| 4 | Soup | saturday | USDA | 102 kcal |
| 5 | Outtakes | saturday | USDA | 104 kcal |
| 6 | Outtakes | sunday | USDA | 104 kcal |
| 7 | Grill | saturday | USDA | 151 kcal |
| 8 | Deli | thursday | USDA | 176 kcal |
| 9 | Deli | friday | USDA | 180 kcal |
| 10 | Grill | sunday | USDA | 180 kcal |
| 11 | Tossed Salad | monday | Estimated | 180 kcal |
| 12 | Tossed Salad | tuesday | Estimated | 180 kcal |
| 13 | Tossed Salad | wednesday | Estimated | 180 kcal |
| 14 | Tossed Salad | thursday | Estimated | 180 kcal |
| 15 | Soup | monday | Estimated | 220 kcal |
| 16 | Soup | tuesday | Estimated | 220 kcal |
| 17 | Soup | wednesday | Estimated | 220 kcal |
| 18 | Soup | thursday | Estimated | 220 kcal |
| 19 | Grill | thursday | USDA | 224 kcal |
| 20 | Cultural | friday | USDA | 226 kcal |
| 21 | Pizza | sunday | USDA | 229 kcal |
| 22 | Pizza | thursday | USDA | 270 kcal |
| 23 | Pizza | friday | USDA | 270 kcal |
| 24 | Pizza | saturday | USDA | 296 kcal |
| 25 | Grill | friday | USDA | 343 kcal |
| 26 | Deli & Salad | saturday | USDA | 381 kcal |
| 27 | Cultural | monday | Estimated | 390 kcal |
| 28 | Cultural | tuesday | Estimated | 390 kcal |
| 29 | Cultural | wednesday | Estimated | 390 kcal |
| 30 | Cultural | thursday | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pizza
Pizza
Pizza
Global
Tossed Salad
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Northwestern All Spice Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Northwestern All Spice Cafe items have calorie data?
What is the lowest-calorie item at Northwestern All Spice Cafe?
Are Northwestern All Spice Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.