Nutrition Breakdown

Northside Bakery Calories — Lowest to Highest

Browse calorie values for Northside Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

279 kcal

Lowest Item

105 kcal

Highest Item

427 kcal

31 / 31 items resolved USDA database: 31 Estimated: 0

Lowest Calorie Items at Northside Bakery

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Rogal Piekarski rolls USDA 105 kcal
2 Chleb Razowy breads USDA 167 kcal
3 Chleb Razowy Ze Slonecznikiem breads USDA 194 kcal
4 Chleb Bawarski ciabatta bread, rolls and baguettes USDA 196 kcal
5 Chleb Bauni 100% Zytni breads USDA 200 kcal
6 Chleb Graham breads USDA 200 kcal
7 Chleb Litewski ciabatta bread, rolls and baguettes USDA 228 kcal
8 Chleb Zdrowy breads USDA 233 kcal
9 Chleb Warminski breads USDA 239 kcal
10 Chleb Babuni Ziarnisty breads USDA 250 kcal
11 Chleb Wieloziarnisty breads USDA 250 kcal
12 Chleb Zakopianski breads USDA 261 kcal
13 Bulka Bawarska rolls USDA 264 kcal
14 Chleb Rzeszowski breads USDA 264 kcal
15 Bulka Grahamka rolls USDA 273 kcal
16 Bulka Poznanska rolls USDA 273 kcal
17 Bulka Pszenna rolls USDA 273 kcal
18 Chleb Chlopski ciabatta bread, rolls and baguettes USDA 280 kcal
19 Chleb Babuni Na Miodzie breads USDA 285 kcal
20 Chleb Staropolski breads USDA 285 kcal
21 Bulka Maslana rolls USDA 294 kcal
22 Chleb Z Nasionami Dyni breads USDA 305 kcal
23 Bulka Z Czosnkiem rolls USDA 309 kcal
24 Chleb Rodzynkowo-Orzechowy breads USDA 319 kcal
25 Bulka Z Cebula rolls USDA 345 kcal
26 Chleb Wroclawski breads USDA 357 kcal
27 Chleb Wiejski breads USDA 359 kcal
28 Chleb Domowy breads USDA 361 kcal
29 Bulka Z Nasionami rolls USDA 416 kcal
30 Paluch Staropolski rolls USDA 427 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Paluch Staropolski

rolls 427 kcal

Rogal Maslany

rolls 427 kcal

Bulka Z Nasionami

rolls 416 kcal

Chleb Domowy

breads 361 kcal

Chleb Wiejski

breads 359 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Northside Bakery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Northside Bakery items have calorie data?

Northside Bakery currently has calorie values for 31 of 31 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Northside Bakery?

The lightest item currently tracked is Rogal Piekarski at approximately 105 kcal. Use the ranked table to find other low-calorie meal choices.

Are Northside Bakery calorie values official or estimated?

This page uses a hybrid model: 31 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Northside Bakery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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