Nutrition Breakdown
NoRTH Calories — Lowest to Highest
Browse calorie values for NoRTH menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
329 kcal
Lowest Item
7 kcal
Highest Item
900 kcal
Lowest Calorie Items at NoRTH
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Rosso - '01 Nebbiolo | wine & beer | USDA | 7 kcal |
| 2 | Grilled Flank Steak | sandwiches | Estimated | 10 kcal |
| 3 | Bud Light | beer | USDA | 29 kcal |
| 4 | Arancia Rossa Orange Scarlett | frizzante | USDA | 39 kcal |
| 5 | Heineken | beer | USDA | 40 kcal |
| 6 | Pesca White Peach | frizzante | USDA | 45 kcal |
| 7 | Pera – Pear | frizzante | USDA | 50 kcal |
| 8 | Rosso - '2 Super Tuscan Igt | wine & beer | USDA | 50 kcal |
| 9 | Frutto Della Passione Passion Fruit | frizzante | USDA | 69 kcal |
| 10 | Rosso - '04 Pinot Noir | wine & beer | USDA | 82 kcal |
| 11 | Rosso - '03 Cabernet Sauvignon | wine & beer | USDA | 83 kcal |
| 12 | Rosso - '03 Barbera D'alba Doc | wine & beer | USDA | 85 kcal |
| 13 | Rosso - '04 Zinfandel | wine & beer | USDA | 88 kcal |
| 14 | Roquette Salad | antipasti & salads | Estimated | 180 kcal |
| 15 | Spinach Salad | antipasti & salads | Estimated | 180 kcal |
| 16 | Rosso - '01 Chianti Classico Docg | wine & beer | USDA | 184 kcal |
| 17 | Rosso - '01 Valpolicella Classico Superiore Doc | wine & beer | USDA | 184 kcal |
| 18 | Todays Soup | antipasti & salads | Estimated | 220 kcal |
| 19 | Rosso | wine & beer | USDA | 238 kcal |
| 20 | Rosso - '04 Dolcetto | wine & beer | USDA | 256 kcal |
| 21 | Fragola - Strawberry | frizzante | USDA | 289 kcal |
| 22 | Flattened Chicken | sandwiches | Estimated | 300 kcal |
| 23 | Chopped Chicken Salad | antipasti & salads | Estimated | 305 kcal |
| 24 | Tuscan Chicken Salad | sandwiches | Estimated | 305 kcal |
| 25 | Bacce Berry | frizzante | USDA | 306 kcal |
| 26 | Kaliber (NA) | beer | USDA | 376 kcal |
| 27 | "Not Your Typical" | plates of the day | Estimated | 390 kcal |
| 28 | "Tutta La Casa" | antipasti & salads | Estimated | 390 kcal |
| 29 | Angel Hair | plates of the day | Estimated | 390 kcal |
| 30 | Antipasti Of Seasonal Italian Specialties | antipasti & salads | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Fat Tire
Angus Burger
Pasta Bolognese
Rosso - '02 Merlot
Rosso - '03 Chianti Docg.
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
NoRTH Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many NoRTH items have calorie data?
What is the lowest-calorie item at NoRTH?
Are NoRTH calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.