Nutrition Breakdown

North Star Cafe Calories — Lowest to Highest

Browse calorie values for North Star Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

308 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

116 / 116 items resolved USDA database: 50 Estimated: 66

Lowest Calorie Items at North Star Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 2 Eggs Any Style with Steak breakfast platters specials Estimated 10 kcal
2 Herbal Tea coffee and espresso bar Estimated 10 kcal
3 Tea coffee and espresso bar Estimated 10 kcal
4 Tuna Wrap specialty wraps USDA 24 kcal
5 Flavor Coffee coffee and espresso bar Estimated 40 kcal
6 House Blend Coffee coffee and espresso bar Estimated 40 kcal
7 California Wrap specialty wraps USDA 54 kcal
8 Grilled Shrimp Wrap specialty wraps USDA 65 kcal
9 Grilled Chicken Platter hot platters USDA 81 kcal
10 Grill Shrimp Quesadilla hot crispy quesadillas USDA 110 kcal
11 7. Chicken Cutlet with Melted Mozzarella, Tomato and Russian Dressing specialty gourmet sandwiches and paninis USDA 115 kcal
12 Mexican Wrap specialty wraps USDA 115 kcal
13 4 Flautas mexican food USDA 121 kcal
14 Ham and Cheese Triple Decker Sandwich triple decker sandwiches USDA 122 kcal
15 Turkey Club Wrap specialty wraps USDA 122 kcal
16 Turkey Triple Decker Sandwich triple decker sandwiches USDA 122 kcal
17 Sirloin Steak steaks USDA 130 kcal
18 Tortas mexican food USDA 141 kcal
19 Tacos Mexicanos mexican food USDA 155 kcal
20 Cheese Steak Wrap specialty wraps USDA 162 kcal
21 2 Eggs Any Style Platter breakfast platters specials Estimated 170 kcal
22 Cafe Latte coffee and espresso bar Estimated 170 kcal
23 Cheese Omelette Platter omelette platters Estimated 170 kcal
24 Greek Omelette Platter omelette platters Estimated 170 kcal
25 Ham and Cheese Omelette Platter omelette platters Estimated 170 kcal
26 Vegetables Omelette Platter omelette platters Estimated 170 kcal
27 Western Omelette Platter omelette platters Estimated 170 kcal
28 Chef Salad premade salads Estimated 180 kcal
29 Create Your Own Chopped Salad create your own chopped salad Estimated 180 kcal
30 Greek Salad premade salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 66

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

6 oz. Bacon Cheese Burger

charcoal broiled burgers 620 kcal

6 oz. Bacon Cheese Burger Deluxe

charcoal broiled burgers 620 kcal

6 oz. Beef Burger

charcoal broiled burgers 620 kcal

6 oz. Beef Burger Deluxe

charcoal broiled burgers 620 kcal

6 oz. Cowboy Burger

charcoal broiled burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

North Star Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many North Star Cafe items have calorie data?
North Star Cafe currently has calorie values for 116 of 116 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at North Star Cafe?
The lightest item currently tracked is 2 Eggs Any Style with Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are North Star Cafe calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 66 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the North Star Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.