Nutrition Breakdown

North Shore Hawaiian Barbeque Calories — Lowest to Highest

Browse calorie values for North Shore Hawaiian Barbeque menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

339 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

104 / 104 items resolved USDA database: 28 Estimated: 76

Lowest Calorie Items at North Shore Hawaiian Barbeque

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Hawaiian Chopped Steak With Onion beef Estimated 10 kcal
3 Breve beverages USDA 17 kcal
4 Kim Chee appetizers USDA 20 kcal
5 Soda (20 Oz) beverages USDA 42 kcal
6 Hawaiian Sun Juices beverages USDA 47 kcal
7 Lumpia appetizers USDA 50 kcal
8 Manapua (2) appetizers USDA 50 kcal
9 Lomi Lomi Salmon appetizers USDA 60 kcal
10 Chicken Katsu side order USDA 65 kcal
11 Oxtail Soup soup USDA 68 kcal
12 Hawaiian Shave Ice (Bowl) beverages USDA 86 kcal
13 Steam Or Brown Rice side order USDA 106 kcal
14 Poi appetizers USDA 112 kcal
15 Milk Shake (24 Oz) beverages USDA 125 kcal
16 Teriyaki Tofu appetizers USDA 141 kcal
17 Gravy Or Tarter Sauce Or Ranch side order USDA 144 kcal
18 BBQ Short Ribs (1) side order USDA 176 kcal
19 Fried Calamari Salad salad Estimated 180 kcal
20 Fried Shrimp Salad salad Estimated 180 kcal
21 Tossed Green Salad salad Estimated 180 kcal
22 Gyoza appetizers USDA 188 kcal
23 Vanilla Ice Cream dessert USDA 196 kcal
24 Macaroni Salad side order USDA 204 kcal
25 Won Ton Soup soup Estimated 220 kcal
26 Fried Calamari appetizers USDA 234 kcal
27 Shrimp With Bacon Roll appetizers USDA 258 kcal
28 Stir Fried Veggie With Tofu side order USDA 270 kcal
29 Haupia dessert USDA 274 kcal
30 BBQ Chicken Salad salad Estimated 305 kcal
Nutrition sync is temporarily paused Missing official items: 76

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Avocado BLT Burger

teri-burgers 620 kcal

BBQ Beef Burger

teri-burgers 620 kcal

Cheese Burger Deluxe

teri-burgers 620 kcal

Double Cheese Burger Deluxe

teri-burgers 620 kcal

Hamburger

teri-burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

North Shore Hawaiian Barbeque Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many North Shore Hawaiian Barbeque items have calorie data?

North Shore Hawaiian Barbeque currently has calorie values for 104 of 104 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at North Shore Hawaiian Barbeque?

The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are North Shore Hawaiian Barbeque calorie values official or estimated?

This page uses a hybrid model: 28 items use USDA database estimates, while 76 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the North Shore Hawaiian Barbeque full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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