Nutrition Breakdown

North Shore Diner Calories — Lowest to Highest

Browse calorie values for North Shore Diner menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

351 kcal

Lowest Item

3 kcal

Highest Item

710 kcal

364 / 364 items resolved USDA database: 10 Estimated: 354

Lowest Calorie Items at North Shore Diner

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Seltzer beverages USDA 3 kcal
2 Espresso beverages USDA 9 kcal
3 Boneless N.Y. Steak & Eggs griddle specialties Estimated 10 kcal
4 Broiled Beef Liver Steak entrees & roasts Estimated 10 kcal
5 Char-Broiled Boneless Ribeye Steak steaks & chops Estimated 10 kcal
6 Char-Broiled Chopped Sirloin Steak steaks & chops Estimated 10 kcal
7 Char-Broiled Chopped Turkey Steak steaks & chops Estimated 10 kcal
8 Char-Broiled Sirloin Steak steaks & chops Estimated 10 kcal
9 Char-Roiled Roumanian Steak steaks & chops Estimated 10 kcal
10 Chopped Sirloin Steak just for kids Estimated 10 kcal
11 Chopped Steak Parmigiana italian specialties Estimated 10 kcal
12 Decaffeinated Tea beverages Estimated 10 kcal
13 Herbal Tea beverages Estimated 10 kcal
14 Philly Cheese Steak sautees & pastas Estimated 10 kcal
15 Roumanian Steak & Eggs griddle specialties Estimated 10 kcal
16 Coffee Or Tea beverages Estimated 25 kcal
17 Bud Lite bottled beers USDA 29 kcal
18 Heineken bottled beers USDA 40 kcal
19 Hot Chocolate Alexander Coffee specialty coffees $7.45 Estimated 40 kcal
20 Irish Coffee specialty coffees $7.45 Estimated 40 kcal
21 Italian Coffee specialty coffees $7.45 Estimated 40 kcal
22 Jamaican Coffee specialty coffees $7.45 Estimated 40 kcal
23 Mandarin Twist Coffee specialty coffees $7.45 Estimated 40 kcal
24 Mexican Coffee specialty coffees $7.45 Estimated 40 kcal
25 Budweiser bottled beers USDA 41 kcal
26 Shirley Temple beverages USDA 56 kcal
27 Corona bottled beers USDA 86 kcal
28 Iced Tea Or Coffee beverages Estimated 103 kcal
29 L. I. Iced Tea north shore quesafillas Estimated 135 kcal
30 Assorted Fruit Pies sweet endings Estimated 140 kcal
Nutrition sync is temporarily paused Missing official items: 354

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Greek Pita Pizza

meditenanean treats 710 kcal

Gyro Pita Pizza

meditenanean treats 710 kcal

Pita Pizza

meditenanean treats 710 kcal

Pizza Burger

char-broiled burgers 665 kcal

Beefburger (6oz)

char-broiled burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

North Shore Diner Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many North Shore Diner items have calorie data?
North Shore Diner currently has calorie values for 364 of 364 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at North Shore Diner?
The lightest item currently tracked is Seltzer at approximately 3 kcal. Use the ranked table to find other low-calorie meal choices.

Are North Shore Diner calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 354 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the North Shore Diner full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.