Nutrition Breakdown

North River Calories — Lowest to Highest

Browse calorie values for North River menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

224 kcal

Lowest Item

21 kcal

Highest Item

617 kcal

22 / 22 items resolved USDA database: 22 Estimated: 0

Lowest Calorie Items at North River

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Glazed Turnips sides $7 USDA 21 kcal
2 Buttermilk Cavatelli first USDA 25 kcal
3 Arctic Char In Spicy Broth second USDA 27 kcal
4 Braised Green Beans sides $7 USDA 40 kcal
5 Brussels Sprout Soup first USDA 43 kcal
6 Chicken Yorkshire second USDA 53 kcal
7 Pecan Tart dessert USDA 88 kcal
8 Meatball Sliders snacks USDA 100 kcal
9 Crispy Lamb Stew second USDA 117 kcal
10 Grilled Romaine Heart Salad first USDA 155 kcal
11 Grilled Ocean Trout second USDA 199 kcal
12 Hanger Steak Frites second USDA 202 kcal
13 Brisket Burger second USDA 280 kcal
14 Smoked Deviled Eggs snacks USDA 286 kcal
15 Thrice Cooked French Fries sides $7 USDA 290 kcal
16 Fried Chicken second USDA 310 kcal
17 Apple Buckle dessert USDA 346 kcal
18 German Chocolate Cake dessert USDA 360 kcal
19 Belly Donut snacks USDA 404 kcal
20 Coconut Doughnuts dessert USDA 426 kcal
21 Charred Broccoli sides $7 USDA 546 kcal
22 Beet Salad first USDA 617 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beet Salad

first 617 kcal

Charred Broccoli

sides $7 546 kcal

Coconut Doughnuts

dessert 426 kcal

Belly Donut

snacks 404 kcal

German Chocolate Cake

dessert 360 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

North River Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many North River items have calorie data?
North River currently has calorie values for 22 of 22 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at North River?
The lightest item currently tracked is Glazed Turnips at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are North River calorie values official or estimated?
This page uses a hybrid model: 22 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the North River full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.