Nutrition Breakdown

North River Tavern Calories — Lowest to Highest

Browse calorie values for North River Tavern menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

346 kcal

Lowest Item

2 kcal

Highest Item

640 kcal

106 / 106 items resolved USDA database: 30 Estimated: 76

Lowest Calorie Items at North River Tavern

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Soft Drinks soft drinks USDA 2 kcal
2 Philly Cheese Steak sandwiches Estimated 10 kcal
3 Steak Quesadilla south of the border Estimated 10 kcal
4 Jalapeno's side items USDA 26 kcal
5 Boneless Bufealo Wings buffalo wings USDA 54 kcal
6 Veggie Nachos nachos USDA 67 kcal
7 Buffalo Wings buffalo wings USDA 102 kcal
8 Baked Beans side items USDA 105 kcal
9 Fajita Nachos nachos USDA 108 kcal
10 Smoked BBQ Chicken Sandwich bar b que USDA 123 kcal
11 Rice & Cheese side items USDA 124 kcal
12 Cole Slaw side items USDA 136 kcal
13 Guacamole side items USDA 150 kcal
14 Smoked Sampler Platter bar b que USDA 165 kcal
15 Blackened Salmon Salad salads Estimated 180 kcal
16 Caesar Salad salads Estimated 180 kcal
17 Chef Salad salads Estimated 180 kcal
18 Fajita Salad salads Estimated 180 kcal
19 House Salad salads Estimated 180 kcal
20 Beef Taco side items USDA 181 kcal
21 Chicken Taco side items USDA 189 kcal
22 Sour Cream side items USDA 200 kcal
23 Combo Fajitas fajitas USDA 206 kcal
24 BBQ Pulled Pork Tacos bar b que USDA 218 kcal
25 Fried Okra side items USDA 219 kcal
26 Nacho Mountain nachos USDA 219 kcal
27 Taco Salad salads Estimated 230 kcal
28 The Big Brownie desserts USDA 248 kcal
29 Hot Apple Pie desserts USDA 256 kcal
30 Pasta Salad side items USDA 279 kcal
Nutrition sync is temporarily paused Missing official items: 76

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burritos

south of the border 640 kcal

Big E's Ranch Burger

from the grill - burgers 620 kcal

Bleu Cheese Mushroom Burger

from the grill - burgers 620 kcal

Buffalo Burger

from the grill - burgers 620 kcal

Classic Cheeseburger

from the grill - burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

North River Tavern Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many North River Tavern items have calorie data?
North River Tavern currently has calorie values for 106 of 106 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at North River Tavern?
The lightest item currently tracked is Soft Drinks at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are North River Tavern calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 76 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the North River Tavern full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.