Nutrition Breakdown

North Park Produce Bakery & Grill Calories — Lowest to Highest

Browse calorie values for North Park Produce Bakery & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

206 kcal

Lowest Item

15 kcal

Highest Item

430 kcal

43 / 43 items resolved USDA database: 30 Estimated: 13

Lowest Calorie Items at North Park Produce Bakery & Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Mast-o-Khiar appetizers and salads USDA 15 kcal
2 Falafel Plate bakery and grill entree USDA 24 kcal
3 Ghormeh Sabzi bakery and grill entree USDA 24 kcal
4 Torshi appetizers and salads USDA 46 kcal
5 Salmon Kabob bakery and grill entree USDA 88 kcal
6 Baba Ganoush appetizers and salads USDA 89 kcal
7 Greek Salad appetizers and salads USDA 100 kcal
8 Shawarma Hummus appetizers and salads USDA 100 kcal
9 Baghali Polo bakery and grill entree USDA 109 kcal
10 Chicken Soltani bakery and grill entree USDA 115 kcal
11 Shirazi Salad appetizers and salads USDA 122 kcal
12 Lamb Chops bakery and grill entree USDA 130 kcal
13 Dolma appetizers and salads USDA 133 kcal
14 Beef Soltani bakery and grill entree USDA 136 kcal
15 Beef Shawarma Sandwich sandwiches and wraps USDA 155 kcal
16 Beef Shawarma Wrap sandwiches and wraps USDA 155 kcal
17 Boneless Chicken Kabob Sandwich sandwiches and wraps USDA 155 kcal
18 Boneless Chicken Kaboob Wrap sandwiches and wraps USDA 155 kcal
19 Chicken Shawarma Sandwich sandwiches and wraps USDA 155 kcal
20 Chicken Shawarma Wrap sandwiches and wraps USDA 155 kcal
21 Falafel Sandwich sandwiches and wraps USDA 155 kcal
22 Falafel Wrap sandwiches and wraps USDA 155 kcal
23 Ground Beef Kabob Sandwich sandwiches and wraps USDA 155 kcal
24 Ground Beef Kabob Wrap sandwiches and wraps USDA 155 kcal
25 Gyro Sandwich sandwiches and wraps USDA 155 kcal
26 Gyro Wrap sandwiches and wraps USDA 155 kcal
27 Chicken and Ground Beef Combination bakery and grill entree USDA 180 kcal
28 Gyro Greek Salad appetizers and salads Estimated 180 kcal
29 Salmon Kale Salad appetizers and salads Estimated 180 kcal
30 Hummus appetizers and salads USDA 200 kcal
Nutrition sync is temporarily paused Missing official items: 13

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Boneless Chicken Kabob

bakery and grill entree 430 kcal

Chicken Barg

bakery and grill entree 430 kcal

Chicken Shawarma Plate

bakery and grill entree 430 kcal

Ground Chicken Kabob (Chicken Koobideh)

bakery and grill entree 430 kcal

Kale Salad

appetizers and salads 406 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

North Park Produce Bakery & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many North Park Produce Bakery & Grill items have calorie data?
North Park Produce Bakery & Grill currently has calorie values for 43 of 43 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at North Park Produce Bakery & Grill?
The lightest item currently tracked is Mast-o-Khiar at approximately 15 kcal. Use the ranked table to find other low-calorie meal choices.

Are North Park Produce Bakery & Grill calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 13 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the North Park Produce Bakery & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.