Nutrition Breakdown
North Park Lounge Calories — Lowest to Highest
Browse calorie values for North Park Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
229 kcal
Lowest Item
1 kcal
Highest Item
881 kcal
Lowest Calorie Items at North Park Lounge
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Fresh Brewed Iced Tea | beverages | USDA | 1 kcal |
| 3 | Cup of Soup | side dishes | USDA | 20 kcal |
| 4 | Lipton Juicy Peach Green Tea | beverages | USDA | 20 kcal |
| 5 | Lipton Raspberry Iced Tea | beverages | USDA | 20 kcal |
| 6 | Side Salad | side dishes | USDA | 20 kcal |
| 7 | Fresh Brewed Sweet Tea | beverages | USDA | 29 kcal |
| 8 | Sierra Mist | beverages | USDA | 32 kcal |
| 9 | Vegetable of The Day | side dishes | USDA | 32 kcal |
| 10 | Caffeine Free Diet Pepsi | beverages | USDA | 40 kcal |
| 11 | Cherry Pepsi | beverages | USDA | 42 kcal |
| 12 | Mug Root Beer | beverages | USDA | 44 kcal |
| 13 | Pepsi | beverages | USDA | 45 kcal |
| 14 | Mountain Dew | beverages | USDA | 46 kcal |
| 15 | Sliced Apples | side dishes | USDA | 53 kcal |
| 16 | Milk | kids menu | USDA | 55 kcal |
| 17 | Fresh Fruit | side dishes | USDA | 59 kcal |
| 18 | Apple Juice & Fountain Drinks | kids menu | USDA | 63 kcal |
| 19 | Chicken Quesadilla | appetizers | USDA | 63 kcal |
| 20 | Steamed Broccoli | side dishes | USDA | 65 kcal |
| 21 | Steamed Broccoli | side dishes | USDA | 65 kcal |
| 22 | Steamed Vegetables | side dishes | USDA | 65 kcal |
| 23 | Applesauce | side dishes | USDA | 77 kcal |
| 24 | Cajun Pasta | entrees | USDA | 88 kcal |
| 25 | Baked Potato | side dishes | USDA | 93 kcal |
| 26 | Steak Salad | salads | Estimated | 95 kcal |
| 27 | Chocolate Milk | kids menu | USDA | 96 kcal |
| 28 | Spaghetti & Meatballs | kids menu | USDA | 100 kcal |
| 29 | Chicken Fajita | grilled flatbreads | USDA | 101 kcal |
| 30 | Cottage Cheese | side dishes | USDA | 106 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Our Giant Fish Sandwich
Pizza & Hoagie
Potato Chips
Reese's Peanut Butter
Salted Caramel Pretzel
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
North Park Lounge Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many North Park Lounge items have calorie data?
What is the lowest-calorie item at North Park Lounge?
Are North Park Lounge calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.