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Nutrition Breakdown

North Of The Border Mexican Restaurant Calories — Lowest to Highest

Browse calorie values for North Of The Border Mexican Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

357 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

137 / 137 items resolved USDA database: 20 Estimated: 117

Lowest Calorie Items at North Of The Border Mexican Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water drinks Estimated 10 kcal
2 Cheese Steak appetizers Estimated 10 kcal
3 Mushroom Steak appetizers Estimated 10 kcal
4 Onion Steak appetizers Estimated 10 kcal
5 Pepper Steak appetizers Estimated 10 kcal
6 Plain Steak appetizers Estimated 10 kcal
7 Steak Bomb appetizers Estimated 10 kcal
8 Steak Fajitas steak and fajita dinners Estimated 10 kcal
9 Steak Tip drinks Estimated 10 kcal
10 Pico de Gallo sides USDA 24 kcal
11 Homemade Salsa sides USDA 34 kcal
12 Shrimp Fajitas steak and fajita dinners USDA 59 kcal
13 Black Beans sides USDA 85 kcal
14 Refried Beans sides USDA 90 kcal
15 Steak and Shrimp Fajitas steak and fajita dinners USDA 110 kcal
16 Spanish Rice sides USDA 144 kcal
17 Flan dessert menu USDA 145 kcal
18 Chicken and Shrimp Fajitas steak and fajita dinners USDA 146 kcal
19 Macaroni and Cheese (Kid's Menu) kid's menu USDA 150 kcal
20 Mini Cheese Quesadilla (Kid's Menu) kid's menu USDA 150 kcal
21 Side Salad salads Estimated 153 kcal
22 Steak and Chicken Fajitas steak and fajita dinners USDA 165 kcal
23 The Trio Fajitas steak and fajita dinners USDA 165 kcal
24 Pick Four Combination Platter combination platters Estimated 170 kcal
25 Pick Three Combination Platter combination platters Estimated 170 kcal
26 Pick Two Combination Platter combination platters Estimated 170 kcal
27 2 Liter Soda drinks Estimated 180 kcal
28 Fajita Salad salads Estimated 180 kcal
29 Garden Salad salads Estimated 180 kcal
30 Guacamole Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 117

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Breakfast Burrito

the burrito menu 640 kcal

Burrito Bowl

a la carte menu 640 kcal

Burrito Bowl Dinner

dinners 640 kcal

Burrito Suizo

a la carte menu 640 kcal

Burrito Suizo Dinner

dinners 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

North Of The Border Mexican Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many North Of The Border Mexican Restaurant items have calorie data?
North Of The Border Mexican Restaurant currently has calorie values for 137 of 137 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at North Of The Border Mexican Restaurant?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are North Of The Border Mexican Restaurant calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 117 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the North Of The Border Mexican Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.