Nutrition Breakdown
North China Cafe Calories — Lowest to Highest
Browse calorie values for North China Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
336 kcal
Lowest Item
10 kcal
Highest Item
683 kcal
Lowest Calorie Items at North China Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 5. Pepper Steak | luncheon | Estimated | 10 kcal |
| 2 | Steamed Chinese Broccoli | vegetable | Estimated | 10 kcal |
| 3 | Steamed Mixed Vegetable | weight watcher menu | Estimated | 10 kcal |
| 4 | Steamed Or Pan Fried Dumpling | appetizer | Estimated | 10 kcal |
| 5 | Steamed Vegetable With Beef | weight watcher menu | Estimated | 10 kcal |
| 6 | Steamed Vegetable With Shrimp | weight watcher menu | Estimated | 10 kcal |
| 7 | Shrimp | seafood | USDA | 20 kcal |
| 8 | Beef With Snow Peas | beef | USDA | 40 kcal |
| 9 | Beef With Asparagus | beef | USDA | 45 kcal |
| 10 | Shrimp With Vegetable | seafood | USDA | 83 kcal |
| 11 | Triple Delight | seafood | USDA | 86 kcal |
| 12 | Curry Shrimp | seafood | USDA | 93 kcal |
| 13 | Honey Shrimp | seafood | USDA | 99 kcal |
| 14 | Hunan Shrimp | seafood | USDA | 105 kcal |
| 15 | Beef With String Bean | beef | USDA | 121 kcal |
| 16 | Shrimp With Broccoli | seafood | USDA | 124 kcal |
| 17 | Szechuan Shrimp | seafood | USDA | 140 kcal |
| 18 | Tung Ting Shrimp | seafood | USDA | 143 kcal |
| 19 | Shrimp With Lobster Sauce | seafood | USDA | 151 kcal |
| 20 | Moo Shu Shrimp | seafood | USDA | 153 kcal |
| 21 | Moo Shu Shrimp | seafood | USDA | 153 kcal |
| 22 | Beef With Black Bean Sauce | beef | USDA | 168 kcal |
| 23 | Fish With Black Bean Sauce | seafood | USDA | 168 kcal |
| 24 | Scallops With Black Bean Sauce | seafood | USDA | 168 kcal |
| 25 | Shrimp With Black Bean Sauce | seafood | USDA | 168 kcal |
| 26 | Pu Pu Platter | appetizer | Estimated | 170 kcal |
| 27 | Sweet And Sour Shrimp | seafood | USDA | 172 kcal |
| 28 | Kung Pao Shrimp | seafood | USDA | 173 kcal |
| 29 | House Salad | appetizer | Estimated | 180 kcal |
| 30 | Beef With Vegetable | beef | USDA | 191 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Scallops With Hot Garlic Sauce
1. Hunan Chicken
10. General Tsos Chicken
11. Sesame Chicken
12. String Beans Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
North China Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many North China Cafe items have calorie data?
What is the lowest-calorie item at North China Cafe?
Are North China Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.