Nutrition Breakdown

Nori Sushi Calories — Lowest to Highest

Browse calorie values for Nori Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

343 kcal

Lowest Item

10 kcal

Highest Item

536 kcal

132 / 132 items resolved USDA database: 24 Estimated: 108

Lowest Calorie Items at Nori Sushi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 N.Y. Steak & Lobster Tail combos Estimated 10 kcal
2 Green Tea Ice Cream dessert USDA 27 kcal
3 California Roll, Tuna Roll Salmon Roll sushi - sushi & roll special USDA 94 kcal
4 Karikana appetizers USDA 95 kcal
5 Grapevine Roll, Tempura Roll, Salmon Skin Roll sushi - sushi & roll special USDA 103 kcal
6 Vegetable Roll sushi - maki rolls USDA 108 kcal
7 Edamame appetizers USDA 110 kcal
8 California Roll sushi - sushi & roll special USDA 116 kcal
9 Tuna, Salmon, Yellowtail, White Fish, Octopus, Albacore sushi - sashimi combo USDA 116 kcal
10 Spicy Roll, Tuna, Salmon, Shrimp sushi - sushi & roll special USDA 132 kcal
11 Yasai Tempura appetizers USDA 145 kcal
12 Gyoza appetizers USDA 146 kcal
13 Yakitori appetizers USDA 150 kcal
14 Avocado Salad soup & salad Estimated 180 kcal
15 Cucumber Salad soup & salad Estimated 180 kcal
16 House Salad soup & salad Estimated 180 kcal
17 Mixed Green Salad soup & salad Estimated 180 kcal
18 Seafood Salad sushi bar appetizers Estimated 180 kcal
19 Seaweed Salad soup & salad Estimated 180 kcal
20 Squid Salad soup & salad Estimated 180 kcal
21 Spicy Tuna sushi - sushi & roll special USDA 187 kcal
22 Miso Soup soup & salad Estimated 220 kcal
23 Seafood Vegi. Soup soup & salad Estimated 220 kcal
24 Tai Tempura appetizers USDA 239 kcal
25 Cream Corn appetizers USDA 254 kcal
26 Mango Ice Cream dessert USDA 264 kcal
27 Agedashi Tofu appetizers USDA 270 kcal
28 Ebi Tempura appetizers USDA 270 kcal
29 Red Bean Ice Cream dessert USDA 283 kcal
30 Tempura Ice Cream dessert USDA 283 kcal
Nutrition sync is temporarily paused Missing official items: 108

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese Ball

appetizers 536 kcal

Yellow Tail Roll

sushi - maki rolls 454 kcal

Almond Chicken

asian corner 430 kcal

Chicken Katsu

lunch special - bento box 430 kcal

Chicken Katsu

entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Nori Sushi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Nori Sushi items have calorie data?
Nori Sushi currently has calorie values for 132 of 132 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Nori Sushi?
The lightest item currently tracked is N.Y. Steak & Lobster Tail at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Nori Sushi calorie values official or estimated?
This page uses a hybrid model: 24 items use USDA database estimates, while 108 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Nori Sushi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.