Nutrition Breakdown
Nordstrom Calories — Lowest to Highest
Browse calorie values for Nordstrom menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
179 kcal
Lowest Item
23 kcal
Highest Item
625 kcal
Lowest Calorie Items at Nordstrom
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Blue Cheese & Pear Salad | salads | USDA | 23 kcal |
| 2 | Crab Louis | salads | USDA | 50 kcal |
| 3 | French Onion Soup | soups | USDA | 70 kcal |
| 4 | Bistro Crab Bisque | soups | USDA | 75 kcal |
| 5 | Sauteed Chicken & Angel Hair Pasta | specialties | USDA | 78 kcal |
| 6 | Soup Du Jour | soups | USDA | 86 kcal |
| 7 | Crab Stack | salads | USDA | 106 kcal |
| 8 | Warm Asian Glazed Chicken | salads | USDA | 106 kcal |
| 9 | Grilled Shrimp & Asparagus Risotto | specialties | USDA | 110 kcal |
| 10 | Honey Chipotle Chicken | sandwiches | USDA | 117 kcal |
| 11 | Bistro Club | sandwiches | USDA | 122 kcal |
| 12 | Nicoise Salad With Salmon | salads | USDA | 148 kcal |
| 13 | Pan Seared Chicken Paillard | salads | USDA | 153 kcal |
| 14 | Cilantro Lime Shrimp | salads | USDA | 162 kcal |
| 15 | Bistro Flat Iron Steak Frites | specialties | USDA | 177 kcal |
| 16 | Salmon with Gazpacho Salsa | specialties | USDA | 187 kcal |
| 17 | Jumbo Lump Crab Cake | specialties | USDA | 188 kcal |
| 18 | Black Forest Ham & Swiss | sandwiches | USDA | 200 kcal |
| 19 | Rustic Vegetable & Three Cheese Pizza | pizzas | USDA | 219 kcal |
| 20 | Crab Macaroni & Cheese | specialties | USDA | 220 kcal |
| 21 | Caesar Salad With Roasted Chicken | salads | USDA | 239 kcal |
| 22 | Margherita Pizza | pizzas | USDA | 277 kcal |
| 23 | Pepperoni Pizza | pizzas | USDA | 288 kcal |
| 24 | Roast Chicken Pommes Frites | specialties | USDA | 307 kcal |
| 25 | Fresh Berry & Fig Salad with Goat Cheese | salads | USDA | 321 kcal |
| 26 | Bistro Prime Rib French Dip | sandwiches | USDA | 625 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bistro Prime Rib French Dip
Fresh Berry & Fig Salad with Goat Cheese
Roast Chicken Pommes Frites
Pepperoni Pizza
Margherita Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Nordstrom Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Nordstrom items have calorie data?
What is the lowest-calorie item at Nordstrom?
Are Nordstrom calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.