Nutrition Breakdown
Nordstrom Cafe Calories — Lowest to Highest
Browse calorie values for Nordstrom Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
157 kcal
Lowest Item
20 kcal
Highest Item
339 kcal
Lowest Calorie Items at Nordstrom Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Soup Of The Day | soup | USDA | 20 kcal |
| 2 | Blue Cheese & Pear Salad | salads | USDA | 23 kcal |
| 3 | Roma Tomato Basil Soup | soup | USDA | 33 kcal |
| 4 | Shrimp Louis Salad | salads | USDA | 65 kcal |
| 5 | Chinese Chicken Salad | salads | USDA | 93 kcal |
| 6 | Chicken Apple & Goat Cheese Salad | salads | USDA | 114 kcal |
| 7 | Chicken & Wild Mushroom Gnocchi | specialties | USDA | 118 kcal |
| 8 | Santa Fe Chicken | sandwiches | USDA | 137 kcal |
| 9 | Angel Hair Pasta With Asparagus & Salmon | specialties | USDA | 145 kcal |
| 10 | Citrus Salmon Caesar Salad | salads | USDA | 150 kcal |
| 11 | Seared Fresh Salmon Sandwich | sandwiches | USDA | 155 kcal |
| 12 | Cobb Salad | salads | USDA | 156 kcal |
| 13 | Mixed Berry & Chicken Salad | salads | USDA | 156 kcal |
| 14 | Chicken Tomato Alfredo | specialties | USDA | 157 kcal |
| 15 | Lime & Cilantro Chicken Salad | salads | USDA | 162 kcal |
| 16 | Cranberry Turkey | sandwiches | USDA | 183 kcal |
| 17 | Half Sandwich Salad & Soup | sandwiches | USDA | 218 kcal |
| 18 | French Dip Sandwich | sandwiches | USDA | 224 kcal |
| 19 | Chicken Artichoke & Goat Cheese Salad | salads | USDA | 233 kcal |
| 20 | Vegetarian Sandwich | sandwiches | USDA | 233 kcal |
| 21 | Smoked Turkey BLTA | sandwiches | USDA | 236 kcal |
| 22 | Albacore Tuna Melt | sandwiches | USDA | 250 kcal |
| 23 | California Grill | sandwiches | USDA | 339 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
California Grill
Albacore Tuna Melt
Smoked Turkey BLTA
Chicken Artichoke & Goat Cheese Salad
Vegetarian Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Nordstrom Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Nordstrom Cafe items have calorie data?
What is the lowest-calorie item at Nordstrom Cafe?
Are Nordstrom Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.