Nutrition Breakdown
Nora Cafe & Bakery Calories — Lowest to Highest
Browse calorie values for Nora Cafe & Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
329 kcal
Lowest Item
1 kcal
Highest Item
710 kcal
Lowest Calorie Items at Nora Cafe & Bakery
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | espresso bar | USDA | 1 kcal |
| 2 | Americano | espresso bar | USDA | 9 kcal |
| 3 | Cheese Steak | hot sandwich | Estimated | 10 kcal |
| 4 | Steak & Cheese | egg panini | Estimated | 10 kcal |
| 5 | Steak & Mushroom Omelet | 3 egg omelet | Estimated | 10 kcal |
| 6 | Super Cheese Steak | hot sandwich | Estimated | 10 kcal |
| 7 | Café Latte | espresso bar | USDA | 28 kcal |
| 8 | Caramel Latte | espresso bar | USDA | 51 kcal |
| 9 | Mussels & Shrimp | plates | USDA | 53 kcal |
| 10 | Vanilla Latte | espresso bar | USDA | 53 kcal |
| 11 | Chai Tea Latte | espresso bar | USDA | 58 kcal |
| 12 | Ravioli De Rose | plates | USDA | 98 kcal |
| 13 | Traditional Spaghetti | plates | USDA | 98 kcal |
| 14 | OOlio | noras kids | USDA | 100 kcal |
| 15 | Spaghetti | noras kids | USDA | 100 kcal |
| 16 | Hot Chocolate | espresso bar | USDA | 101 kcal |
| 17 | Over the Top Salad (Chicken or Tuna) | cafe salad | USDA | 106 kcal |
| 18 | Chicken Jambalaya | plates | USDA | 117 kcal |
| 19 | Crusted Tilapia | plates | USDA | 121 kcal |
| 20 | Cappuccino | espresso bar | USDA | 128 kcal |
| 21 | Sicilian Pizza | signature pizza | USDA | 134 kcal |
| 22 | Bowl Soup | hot soups | USDA | 139 kcal |
| 23 | Cobb Salad | cafe salad | USDA | 141 kcal |
| 24 | Shrimp Florentine | plates | USDA | 145 kcal |
| 25 | Tropical Salad | cafe salad | USDA | 152 kcal |
| 26 | Tortellini | plates | USDA | 153 kcal |
| 27 | Mixed Grill | plates | USDA | 156 kcal |
| 28 | Chicken Marsala | plates | USDA | 158 kcal |
| 29 | Chicken Parmesan | plates | USDA | 160 kcal |
| 30 | Nova Platter | bagel & spreads | Estimated | 170 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
BBQ Pizza
Cheese Pizza
Margherita Pizza
Burrito
La Burrito
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Nora Cafe & Bakery Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Nora Cafe & Bakery items have calorie data?
What is the lowest-calorie item at Nora Cafe & Bakery?
Are Nora Cafe & Bakery calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.