Nutrition Breakdown
Noosh Kitchen Calories — Lowest to Highest
Browse calorie values for Noosh Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
261 kcal
Lowest Item
1 kcal
Highest Item
440 kcal
Lowest Calorie Items at Noosh Kitchen
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Hot Tea | beverages | USDA | 1 kcal |
| 3 | Iced Tea | beverages | USDA | 1 kcal |
| 4 | Coke Zero | beverages | USDA | 5 kcal |
| 5 | Fanta | beverages | USDA | 29 kcal |
| 6 | Doogh | beverages | USDA | 32 kcal |
| 7 | Sprite | beverages | USDA | 40 kcal |
| 8 | Coke | beverages | USDA | 42 kcal |
| 9 | Lemonade | beverages | USDA | 42 kcal |
| 10 | Fountain Soda | beverages | USDA | 44 kcal |
| 11 | Eggplant Delight Plate | seafood | USDA | 90 kcal |
| 12 | Yogurt Drink | beverages | USDA | 101 kcal |
| 13 | Mediterranean Veggie Hummus Wrap | wrap | USDA | 133 kcal |
| 14 | Lemon Garlic Tilapia | seafood | USDA | 143 kcal |
| 15 | Lemon Garlic Tilapia Wrap | wrap | USDA | 143 kcal |
| 16 | Rice | seafood | USDA | 164 kcal |
| 17 | Persian Roulette | desserts | USDA | 168 kcal |
| 18 | Lamb Wrap | wrap | USDA | 193 kcal |
| 19 | Salmon Wrap | wrap | USDA | 208 kcal |
| 20 | Chicken Kabob Wrap | wrap | USDA | 263 kcal |
| 21 | Spicy Noosh Chicken Wrap | wrap | USDA | 269 kcal |
| 22 | Diet Coke | beverages | USDA | 272 kcal |
| 23 | Koobideh Wrap | wrap | USDA | 282 kcal |
| 24 | Homemade Persian Ice Cream (Akbar Mashti)q | desserts | USDA | 283 kcal |
| 25 | Tiramisu | desserts | USDA | 353 kcal |
| 26 | Baba Ghanoush | appetizers | Estimated | 390 kcal |
| 27 | Barg Kabob | beef | Estimated | 390 kcal |
| 28 | Dolmeh | appetizers | Estimated | 390 kcal |
| 29 | Doogh | beverages | Estimated | 390 kcal |
| 30 | Eggplant Delight | appetizers | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Baklava
Cheesecake Baklava
Chocolate Cake
Chicken Barg
Chicken Kabob (Boneless Joojeh)
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Noosh Kitchen Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Noosh Kitchen items have calorie data?
What is the lowest-calorie item at Noosh Kitchen?
Are Noosh Kitchen calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.