Nutrition Breakdown
Noosh Deli Calories — Lowest to Highest
Browse calorie values for Noosh Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
350 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Noosh Deli
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Philly Cheese Steak | sandwiches | Estimated | 10 kcal |
| 2 | Tea | drinks | USDA | 34 kcal |
| 3 | Snapple Juice | drinks | USDA | 40 kcal |
| 4 | Sodas | drinks | USDA | 59 kcal |
| 5 | Banana Milk Shake | drinks | USDA | 125 kcal |
| 6 | Milk Shake | drinks | USDA | 125 kcal |
| 7 | Chicken Breast | extra | USDA | 165 kcal |
| 8 | Stuffed Grape Leaves (5Pc) | pita sandwiches | USDA | 168 kcal |
| 9 | French Fries | pita sandwiches | USDA | 179 kcal |
| 10 | Chef Salad | salads | Estimated | 180 kcal |
| 11 | Creek Salad | salads | Estimated | 180 kcal |
| 12 | Egg Salad | sandwiches | Estimated | 180 kcal |
| 13 | Green Salad | salads | Estimated | 180 kcal |
| 14 | Macaroni Salad | salads | Estimated | 180 kcal |
| 15 | Potato Salad | salads | Estimated | 180 kcal |
| 16 | Tuna Salad | sandwiches | Estimated | 180 kcal |
| 17 | Meat | extra | USDA | 188 kcal |
| 18 | Falafel | pita sandwiches | USDA | 218 kcal |
| 19 | Chicken Cheese Steak | sandwiches | Estimated | 220 kcal |
| 20 | Tuna Melt | pita sandwiches | USDA | 238 kcal |
| 21 | Chicken Wings | pita sandwiches | USDA | 254 kcal |
| 22 | Hot Chicken Wings (5Pc) | pita sandwiches | USDA | 254 kcal |
| 23 | Armenian Coffee | drinks | USDA | 259 kcal |
| 24 | Other Juices | drinks | USDA | 271 kcal |
| 25 | Chicken Greek Salad | salads | Estimated | 305 kcal |
| 26 | Chicken Salad | salads | Estimated | 305 kcal |
| 27 | Chicken Salad | sandwiches | Estimated | 305 kcal |
| 28 | Bagel & Cream Cheese | sandwiches $2.99 | Estimated | 320 kcal |
| 29 | Cheese | extra | USDA | 367 kcal |
| 30 | Grilled Cheese | pita sandwiches | USDA | 368 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bacon Cheese Burger
Cheeseburger
Double Burger
Double Cheeseburger
Falafel Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Noosh Deli Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Noosh Deli items have calorie data?
What is the lowest-calorie item at Noosh Deli?
Are Noosh Deli calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.