Nutrition Breakdown

Noodle Saigon Calories — Lowest to Highest

Browse calorie values for Noodle Saigon menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

262 kcal

Lowest Item

10 kcal

Highest Item

390 kcal

23 / 23 items resolved USDA database: 10 Estimated: 13

Lowest Calorie Items at Noodle Saigon

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Beef Chunks Steak beef Estimated 10 kcal
2 Chicken with Broccoli chicken USDA 62 kcal
3 Shrimp with Mixed Vegetables seafood USDA 83 kcal
4 Shrimp Curry seafood USDA 93 kcal
5 Lemon Grass Shrimp seafood USDA 99 kcal
6 Curry Chicken chicken USDA 107 kcal
7 Grilled Shrimp seafood USDA 110 kcal
8 Chicken with Mixed Vegetables chicken USDA 164 kcal
9 Tofu with Mixed Vegetables vegetarian USDA 177 kcal
10 Lemon Grass Chicken chicken USDA 218 kcal
11 Grilled Chicken chicken USDA 225 kcal
12 Beef with Broccoli beef Estimated 390 kcal
13 Beef with Curry beef Estimated 390 kcal
14 Beef with Tomato and Celery beef Estimated 390 kcal
15 Beef with Vegetables beef Estimated 390 kcal
16 Grilled Beef beef Estimated 390 kcal
17 Grilled Pork pork Estimated 390 kcal
18 Grilled Pork Chopped pork Estimated 390 kcal
19 Lemon Grass Beef beef Estimated 390 kcal
20 Lemon Grass Tofu vegetarian Estimated 390 kcal
21 Roasted Pork with Mixed Vegetables pork Estimated 390 kcal
22 Tofu Curry vegetarian Estimated 390 kcal
23 Tofu with Tomato and Celery vegetarian Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 13

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beef with Broccoli

beef 390 kcal

Beef with Curry

beef 390 kcal

Beef with Tomato and Celery

beef 390 kcal

Beef with Vegetables

beef 390 kcal

Grilled Beef

beef 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Noodle Saigon Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Noodle Saigon items have calorie data?
Noodle Saigon currently has calorie values for 23 of 23 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Noodle Saigon?
The lightest item currently tracked is Beef Chunks Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Noodle Saigon calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 13 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Noodle Saigon full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.