Nutrition Breakdown

Noodle Head Calories — Lowest to Highest

Browse calorie values for Noodle Head menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

175 kcal

Lowest Item

29 kcal

Highest Item

407 kcal

39 / 39 items resolved USDA database: 39 Estimated: 0

Lowest Calorie Items at Noodle Head

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bamee Gai Yang noodle soups USDA 29 kcal
2 Wonton Soup noodle soups USDA 52 kcal
3 Extra Egg extras USDA 55 kcal
4 Thai Bubble Tea beverages USDA 55 kcal
5 Mango Juice beverages USDA 63 kcal
6 Karee Kai Rice Bowl rice bowls USDA 78 kcal
7 Pho noodle soups USDA 78 kcal
8 Extra Shrimp extras USDA 99 kcal
9 5 Spice Udon noodle soups USDA 110 kcal
10 Garden Rolls side dishes USDA 112 kcal
11 Beef Salad special dish USDA 116 kcal
12 Pa Nang Curry Rice Bowl rice bowls USDA 125 kcal
13 Pad Thai noodle plates USDA 128 kcal
14 Sesame Beef Rice Bowl rice bowls USDA 130 kcal
15 Teriyaki Salmon Rice Bowl rice bowls USDA 131 kcal
16 Lad Nar Moo noodle plates USDA 132 kcal
17 Fried Rice special dish USDA 133 kcal
18 Thai Iced Tea beverages USDA 141 kcal
19 Dumplings side dishes USDA 144 kcal
20 Gai Yang Rice Bowl rice bowls USDA 145 kcal
21 BBQ Pork Rice Bowl rice bowls USDA 148 kcal
22 Shiitake-Udon Soup special dish USDA 165 kcal
23 JJA Jang Myun noodle plates USDA 168 kcal
24 Pad Ka Pow Rice Bowl rice bowls USDA 171 kcal
25 Miso Ramen noodle soups USDA 178 kcal
26 Pot Sticker side dishes USDA 193 kcal
27 Avocado Curry special dish USDA 194 kcal
28 Spicy Crazy Noodle special dish USDA 199 kcal
29 Extra Meat extras USDA 222 kcal
30 Sen Lek Hang noodle plates USDA 226 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Go Green with Brown Rice

special dish 407 kcal

Rama Salad

special dish 386 kcal

Pik Khing Udon

noodle plates 355 kcal

Fountain Drink

beverages 333 kcal

Sen Lek Tom Yum

noodle soups 314 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Noodle Head Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Noodle Head items have calorie data?
Noodle Head currently has calorie values for 39 of 39 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Noodle Head?
The lightest item currently tracked is Bamee Gai Yang at approximately 29 kcal. Use the ranked table to find other low-calorie meal choices.

Are Noodle Head calorie values official or estimated?
This page uses a hybrid model: 39 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Noodle Head full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.