Nutrition Breakdown

Noodle Barn Calories — Lowest to Highest

Browse calorie values for Noodle Barn menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

282 kcal

Lowest Item

11 kcal

Highest Item

467 kcal

101 / 101 items resolved USDA database: 40 Estimated: 61

Lowest Calorie Items at Noodle Barn

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Gang Pah curry pot - choice of curry* USDA 11 kcal
2 Green curry pot - choice of curry* USDA 11 kcal
3 Red curry pot - choice of curry* USDA 11 kcal
4 Chicken Or Tofu curry pot - choice of meat. USDA 24 kcal
5 Cairo Xao lunch special USDA 50 kcal
6 Curi curry pot - choice of curry* USDA 53 kcal
7 Chili Basil lunch special USDA 64 kcal
8 Ga Curi appetizers USDA 65 kcal
9 Rau Gai Xao lunch special USDA 69 kcal
10 Sa Ot lunch special USDA 79 kcal
11 Sa Ot lunch special USDA 88 kcal
12 Beef Or Shrimp curry pot - choice of meat. USDA 99 kcal
13 Cairo Xao lunch special USDA 99 kcal
14 Gung lunch special USDA 99 kcal
15 Fisherman's Fury lunch special USDA 102 kcal
16 Rau Gai Xao lunch special USDA 102 kcal
17 Curry Puff appetizers USDA 103 kcal
18 Grilled Beef com thit nuong USDA 108 kcal
19 Grilled Beef bun USDA 108 kcal
20 Grilled Beef banh hoi USDA 108 kcal
21 Chicken Cashew lunch special USDA 109 kcal
22 Pot Sticker appetizers USDA 109 kcal
23 Cha Gio appetizers USDA 112 kcal
24 Goi Cuon appetizers USDA 112 kcal
25 Chili Basil lunch special USDA 117 kcal
26 Seafood curry pot - choice of meat. USDA 143 kcal
27 Grilled Pork bun USDA 151 kcal
28 Pad Gra Pow lunch special USDA 154 kcal
29 Saigon Salad salad Estimated 180 kcal
30 Satay Salad salad Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 61

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Gung

lunch special 467 kcal

Crispy Chicken

fried rice 430 kcal

Crispy Chicken Pad Thai

noodle dish 430 kcal

Banh Xeo

appetizers 390 kcal

Basil

fried rice 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Noodle Barn Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Noodle Barn items have calorie data?
Noodle Barn currently has calorie values for 101 of 101 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Noodle Barn?
The lightest item currently tracked is Gang Pah at approximately 11 kcal. Use the ranked table to find other low-calorie meal choices.

Are Noodle Barn calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 61 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Noodle Barn full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.