Nutrition Breakdown

Noodle and Juk Calories — Lowest to Highest

Browse calorie values for Noodle and Juk menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

126 kcal

Lowest Item

10 kcal

Highest Item

673 kcal

80 / 80 items resolved USDA database: 79 Estimated: 1

Lowest Calorie Items at Noodle and Juk

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Water drinks Estimated 10 kcal
2 37. Spicy Noodles noodle USDA 16 kcal
3 56. Loach Soup soup USDA 20 kcal
4 51. Spicy Seafood Ramen noodle USDA 25 kcal
5 Soda drinks USDA 25 kcal
6 5. Seafood appetizer USDA 30 kcal
7 7. Chives And Chili Pancake appetizer USDA 30 kcal
8 4. Seafood And Green Onion Pancake appetizer USDA 32 kcal
9 61. Spinach Soup soup USDA 35 kcal
10 59. Seaweed Soup soup USDA 37 kcal
11 8. Stir-Fried Rice Cake appetizer USDA 39 kcal
12 54. Ginseng Chicken Soup soup USDA 40 kcal
13 55. Ginseng Chicken Soup soup USDA 40 kcal
14 11. Abalone Rice Porridge appetizer USDA 42 kcal
15 13. Abalone Rice Porridge slowfood USDA 42 kcal
16 19. Vegetable Rice Porridge slowfood USDA 42 kcal
17 21. Perilla Rice Porridge slowfood USDA 42 kcal
18 22. Mudfish Perilla Rice Porridge slowfood USDA 42 kcal
19 27. Ginseng And Abalone Rice Porridge slowfood USDA 42 kcal
20 28. Mudfish And Abalone Rice Porridge slowfood USDA 42 kcal
21 29. Eel And Abalone Rice Porridge slowfood USDA 42 kcal
22 30. Lobster And Abalone Rice Porridge slowfood USDA 42 kcal
23 31. Beef And Abalone Rice Porridge slowfood USDA 42 kcal
24 32. Octopus And Abalone Rice Porridge slowfood USDA 42 kcal
25 Coke drinks USDA 42 kcal
26 60. Seaweed Soup soup USDA 51 kcal
27 34. Chuncheon-Style Buckwheat Noodle Soup noodle USDA 53 kcal
28 39. Noodle Soup noodle USDA 53 kcal
29 41. Noodle Soup noodle USDA 53 kcal
30 38. Seritae Noodles In Cold Soybean Soup noodle USDA 66 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

17. Pine Nut Porridge

slowfood 673 kcal

18. Black Sesame Porridge

slowfood 438 kcal

53. Stir-Fried Udon

noodle 433 kcal

72. Vegetables Udon

japanese food 371 kcal

12. Ginseng And Chicken Rice Porridge

slowfood 354 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Noodle and Juk Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Noodle and Juk items have calorie data?
Noodle and Juk currently has calorie values for 80 of 80 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Noodle and Juk?
The lightest item currently tracked is Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Noodle and Juk calorie values official or estimated?
This page uses a hybrid model: 79 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Noodle and Juk full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.