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Nutrition Breakdown

Nonna Rosa Calories — Lowest to Highest

Browse calorie values for Nonna Rosa menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

176 kcal

Lowest Item

14 kcal

Highest Item

496 kcal

54 / 54 items resolved USDA database: 50 Estimated: 4

Lowest Calorie Items at Nonna Rosa

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 2004 Brancott, Marlborough new world sauvignon blancs USDA 14 kcal
2 2002 Chardonnay wines and beverages USDA 18 kcal
3 2002 Merlot wines and beverages USDA 18 kcal
4 2002 Pinot Noir wines and beverages USDA 21 kcal
5 Grilled Portabella, Roasted Peppers And Basil Mayo sandwiches USDA 29 kcal
6 N.V. Canella Di Conegliano, Prosecco sparkling wines USDA 33 kcal
7 Boston Clam Chowder soups USDA 35 kcal
8 Manhattan Clam Chowder soups USDA 35 kcal
9 Manhattan Red Or White Chowder In Bread Bowl soups USDA 35 kcal
10 Manhattan Red Or White Chowder In Bread Bowl With Salad soups USDA 35 kcal
11 N.V Domaine Ste Michele, Brut sparkling wines USDA 39 kcal
12 2001 Girasole, Santa Ynez new world chardonnays USDA 45 kcal
13 Filet Of Sole sandwiches USDA 70 kcal
14 Caesar Salad salads USDA 77 kcal
15 2002 Mondavi, Fume Blanc new world sauvignon blancs USDA 82 kcal
16 Nonna's Salad, Crabmeat, Bay Shrimpmeat And Prawns salads USDA 82 kcal
17 Calamari Steak sandwiches USDA 88 kcal
18 Bay Shrimp Cocktail appetizers USDA 99 kcal
19 Combination Cocktail, Bay Shrimp And Crabmeat appetizers USDA 99 kcal
20 Crabmeat Cocktail appetizers USDA 99 kcal
21 Prawns Cocktail appetizers USDA 99 kcal
22 2001 Olivet Lane new world chardonnays USDA 107 kcal
23 2002 Ferrari-Carano, Tre Terre new world chardonnays USDA 107 kcal
24 Crabmeat sandwiches USDA 107 kcal
25 Steamed Clams appetizers USDA 109 kcal
26 Steamed Mussels appetizers USDA 109 kcal
27 Crab Louie salads USDA 117 kcal
28 Smoked Salmon, Onions, Capers appetizers USDA 117 kcal
29 House Green Salad salads USDA 130 kcal
30 Half Cracked Crab appetizers USDA 131 kcal
Nutrition sync is temporarily paused Missing official items: 4

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

2001 Mayacamas

new world chardonnays 496 kcal

2002 Cuvaison

new world chardonnays 496 kcal

2003 Duckhorn

new world sauvignon blancs 496 kcal

Fried Zucchini, Blue Cheese Dressing

appetizers 484 kcal

Bruschetta, Garlic, Tomato

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Nonna Rosa Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Nonna Rosa items have calorie data?
Nonna Rosa currently has calorie values for 54 of 54 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Nonna Rosa?
The lightest item currently tracked is 2004 Brancott, Marlborough at approximately 14 kcal. Use the ranked table to find other low-calorie meal choices.

Are Nonna Rosa calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 4 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Nonna Rosa full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.