Nutrition Breakdown
Nomad Calories — Lowest to Highest
Browse calorie values for Nomad menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
180 kcal
Lowest Item
6 kcal
Highest Item
631 kcal
Lowest Calorie Items at Nomad
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Couscous Royal | entrees | USDA | 6 kcal |
| 2 | Dry Sodas | desserts & beverages | USDA | 14 kcal |
| 3 | Duck Pastilla A L'Orange | appetizers | USDA | 20 kcal |
| 4 | Duck Pastilla A L'Orange | appetizers | USDA | 20 kcal |
| 5 | Soup Of The Day | appetizers | USDA | 20 kcal |
| 6 | Soup Of The Day | happy hour | USDA | 20 kcal |
| 7 | Soup Of The Day | appetizers | USDA | 20 kcal |
| 8 | Trebbiano, Stella | vins blancs | USDA | 20 kcal |
| 9 | Whites | wine | USDA | 20 kcal |
| 10 | Chicken Kebob | entrees and sandwiches | USDA | 21 kcal |
| 11 | Blue Point | draft beer | USDA | 24 kcal |
| 12 | Blue Point | draft beer | USDA | 24 kcal |
| 13 | Mediterranean Vegetarian Burger | entrees | USDA | 24 kcal |
| 14 | Efes | bottle beer | USDA | 27 kcal |
| 15 | Orange & Beet Salad | appetizers | USDA | 27 kcal |
| 16 | Millesimato, Prosecco | sparklings and champagne | USDA | 33 kcal |
| 17 | Einbecker | bottle beer | USDA | 37 kcal |
| 18 | Famega, White Vinho Verde | vins blancs | USDA | 38 kcal |
| 19 | Grilled Atlantic Salmon | entrees and sandwiches | USDA | 41 kcal |
| 20 | Grilled Atlantic Salmon | entrees | USDA | 41 kcal |
| 21 | Ayinger Hefe-Weisen | bottle beer | USDA | 43 kcal |
| 22 | Specialty Beer | bottle beer | USDA | 43 kcal |
| 23 | Spritzer | specialty drinks | USDA | 49 kcal |
| 24 | Imported Sardines | tapas | USDA | 50 kcal |
| 25 | Casablanca | bottle beer | USDA | 51 kcal |
| 26 | Traditional Harrira Soup | appetizers | USDA | 52 kcal |
| 27 | Traditional Harrira Soup | happy hour | USDA | 52 kcal |
| 28 | Traditional Harrira Soup | appetizers | USDA | 52 kcal |
| 29 | Bellini | specialty drinks | USDA | 58 kcal |
| 30 | Fresh Oysters On A Half Shell | happy hour | USDA | 62 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Merguez Sandwich
Merguez Sandwich
Lagunitas
Abita Light
North African Cookies
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Nomad Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Nomad items have calorie data?
What is the lowest-calorie item at Nomad?
Are Nomad calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.