Nutrition Breakdown
Nola New Orleans Cafe Calories — Lowest to Highest
Browse calorie values for Nola New Orleans Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
316 kcal
Lowest Item
10 kcal
Highest Item
560 kcal
Lowest Calorie Items at Nola New Orleans Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 6 Bottles of Water | beverages | Estimated | 10 kcal |
| 2 | Dasani Bottled Water (.5 L) | beverages | Estimated | 10 kcal |
| 3 | Fire Dusted Sirloin Steak | entrees | Estimated | 10 kcal |
| 4 | Fuze Iced Tea (12 0Z CAN) | beverages | USDA | 22 kcal |
| 5 | 6 Cans of Ginger Ale | beverages | USDA | 34 kcal |
| 6 | SEAGRAMS GINGER ALE (12 OZ. CAN) | beverages | USDA | 37 kcal |
| 7 | 12 Pack of Coca-Cola | beverages | USDA | 39 kcal |
| 8 | 6 Cans of Coke | beverages | USDA | 57 kcal |
| 9 | Eco-Friendly Large Catering Tongs | beverages | USDA | 89 kcal |
| 10 | Seafood Jambalaya | entrees | USDA | 106 kcal |
| 11 | Cajun Catfish | entrees | USDA | 112 kcal |
| 12 | Coconut Shrimp Tropicana | entrees | USDA | 172 kcal |
| 13 | Caesar Salad | salads | Estimated | 180 kcal |
| 14 | Central Grocery Salad | salads | Estimated | 180 kcal |
| 15 | Creole Bistro Salad | salads | Estimated | 180 kcal |
| 16 | Italian Red & Green Salad | salads | Estimated | 180 kcal |
| 17 | Eco-Friendly Plates | beverages | USDA | 189 kcal |
| 18 | Eco-Friendly Utensils | beverages | USDA | 189 kcal |
| 19 | Red Beans and Rice | appetizers | Estimated | 320 kcal |
| 20 | Chocolate Bourbon Pecan Pie | desserts | USDA | 346 kcal |
| 21 | 12 Pack of Diet Coke | beverages | Estimated | 390 kcal |
| 22 | 6 Cans of Diet Coke | beverages | Estimated | 390 kcal |
| 23 | 6 Pack of Diet Coke and a 6 Pack of Coke | beverages | Estimated | 390 kcal |
| 24 | Bayou Jambalaya | soups | Estimated | 390 kcal |
| 25 | Bourbon Street Sirloin | entrees | Estimated | 390 kcal |
| 26 | Brick Oven Brushetta | appetizers | Estimated | 390 kcal |
| 27 | COKE (12 OZ CAN) | beverages | Estimated | 390 kcal |
| 28 | Cajun Glazed Mushroom | appetizers | Estimated | 390 kcal |
| 29 | Cajun Prime Rib | entrees | Estimated | 390 kcal |
| 30 | Cajun Red Snapper | entrees | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cajun Jambalaya Pasta
Pasta Primavera
Eco-Friendly Plate & Utensil Kit
Chicken Alfredo
Chicken Elana
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Nola New Orleans Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Nola New Orleans Cafe items have calorie data?
What is the lowest-calorie item at Nola New Orleans Cafe?
Are Nola New Orleans Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.