Nutrition Breakdown
Nokaoi Calories — Lowest to Highest
Browse calorie values for Nokaoi menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
307 kcal
Lowest Item
10 kcal
Highest Item
718 kcal
Lowest Calorie Items at Nokaoi
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Big Apple Grilled N.Y. Steak | entrees | Estimated | 10 kcal |
| 2 | Steamed Clams | pupus | Estimated | 10 kcal |
| 3 | The Allmost World Famous Pepper Steak | entrees | Estimated | 10 kcal |
| 4 | House Made Salsa | side orders | USDA | 38 kcal |
| 5 | 1 Egg | side orders | USDA | 55 kcal |
| 6 | House Made Granola | side orders | USDA | 88 kcal |
| 7 | Canadian Bacon | side orders | USDA | 89 kcal |
| 8 | Vegetable Avocado Hand Roll | pupus | USDA | 93 kcal |
| 9 | Macadamia Nut Creme Brule | desserts | USDA | 113 kcal |
| 10 | Shrimp Provencal Sandwich | sandwiches | USDA | 131 kcal |
| 11 | Fried Potato Stand | pupus | USDA | 162 kcal |
| 12 | French Toast | side orders | USDA | 175 kcal |
| 13 | Baby Spinach Salad | salads | Estimated | 180 kcal |
| 14 | Cantonese Crispy Duck Salad | salads | Estimated | 180 kcal |
| 15 | Fresh Green Papaya & Mango Salad | salads | Estimated | 180 kcal |
| 16 | Fresh Green Salad | salads | Estimated | 180 kcal |
| 17 | Fried Calamari Salad | salads | Estimated | 180 kcal |
| 18 | King Kamehameha Salad | salads | Estimated | 180 kcal |
| 19 | No Ka Or Wasabi Caesar Salad | salads | Estimated | 180 kcal |
| 20 | Traditional Caesar Salad | salads | Estimated | 180 kcal |
| 21 | Traditional Caesar Salad | salads | Estimated | 180 kcal |
| 22 | Traditional Caesar Salad | salads | Estimated | 180 kcal |
| 23 | Traditional Caesar Salad | salads | Estimated | 180 kcal |
| 24 | Steamed Manapua | pupus | USDA | 183 kcal |
| 25 | Soup & Fresh Green Salad | soup | Estimated | 200 kcal |
| 26 | Black Lava Java Tiramisu Martini | desserts | USDA | 201 kcal |
| 27 | Chocolate Cake Souffle Volcanoes | desserts | USDA | 207 kcal |
| 28 | Coconut Curry Chicken Salad | sandwiches | USDA | 212 kcal |
| 29 | Soup Of The Day | soup | Estimated | 220 kcal |
| 30 | English Muffin | side orders | USDA | 233 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1 Macadamia Nut Pancake
Grilled Teriyaki Ahi Burger
Kamaaina Burger
Whole Boy Burger
Smoked Bacon
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Nokaoi Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Nokaoi items have calorie data?
What is the lowest-calorie item at Nokaoi?
Are Nokaoi calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.