Nutrition Breakdown

Nojo Calories — Lowest to Highest

Browse calorie values for Nojo menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

327 kcal

Lowest Item

49 kcal

Highest Item

429 kcal

95 / 95 items resolved USDA database: 20 Estimated: 75

Lowest Calorie Items at Nojo

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Saison beer USDA 49 kcal
2 Charbono wine by the glass USDA 58 kcal
3 Biere De Garde beer USDA 83 kcal
4 Dark Honey Ale beer USDA 83 kcal
5 Dark Honey Ale beer USDA 83 kcal
6 Nut Brown Ale beer USDA 83 kcal
7 Rose wine by the glass USDA 83 kcal
8 Chardonnay wine by the glass USDA 84 kcal
9 Sparkling Madras Carrot Blossom Mead beer USDA 98 kcal
10 Sparkling Madras Carrot Blossom Mead beer USDA 98 kcal
11 Barrel Aged Imperial Stout beer USDA 175 kcal
12 Avocado Salad not on a stick Estimated 180 kcal
13 Beef Tendon Salad not on a stick Estimated 180 kcal
14 Beef Tendon Salad brunch Estimated 180 kcal
15 Bloomsdale Spinach & Shio Tofu Salad not on a stick Estimated 180 kcal
16 Bloomsdale Spinach & Shio Tofu Salad brunch Estimated 180 kcal
17 Chilled Soba Salad brunch Estimated 180 kcal
18 Japanese Cucumber Salad brunch Estimated 180 kcal
19 Steamed Rice sides Estimated 217 kcal
20 Miso Soup not on a stick Estimated 220 kcal
21 Miso Soup brunch Estimated 220 kcal
22 Biere De Garde beer USDA 232 kcal
23 Rustic Lager beer USDA 250 kcal
24 Ale Aged In Oak Barrels beer USDA 267 kcal
25 Ale Aged In Oak Barrels beer USDA 267 kcal
26 Barrel Aged Imperial Stout beer USDA 286 kcal
27 Rice Ball kushiyaki Estimated 320 kcal
28 Spam Rice Ball kushiyaki Estimated 320 kcal
29 Dark German Lager beer USDA 360 kcal
30 German Dark Lager beer USDA 360 kcal
Nutrition sync is temporarily paused Missing official items: 75

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Brut Roederer Estate NV

wine by the glass 429 kcal

Nojo Fries

brunch 420 kcal

IPA

beer 417 kcal

Bacon Wrapped Mochi

kushiyaki 410 kcal

Bacon Wrapped Negi & Chile

kushiyaki 410 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Nojo Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Nojo items have calorie data?
Nojo currently has calorie values for 95 of 95 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Nojo?
The lightest item currently tracked is Saison at approximately 49 kcal. Use the ranked table to find other low-calorie meal choices.

Are Nojo calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 75 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Nojo full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.