Nutrition Breakdown

Nohea Cafe Calories — Lowest to Highest

Browse calorie values for Nohea Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

330 kcal

Lowest Item

1 kcal

Highest Item

470 kcal

84 / 84 items resolved USDA database: 16 Estimated: 68

Lowest Calorie Items at Nohea Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Loose Leaf Tea beverages USDA 1 kcal
2 Sparkling Water beverages USDA 1 kcal
3 Julius Meinl Coffee & Espresso beverages USDA 9 kcal
4 Iced Tea beverages USDA 20 kcal
5 Assorted Soft Drinks beverages USDA 42 kcal
6 Juices beverages USDA 46 kcal
7 Specialty Sodas beverages USDA 59 kcal
8 Cheese Platter small bites menu Estimated 170 kcal
9 Mediterranean Platter small bites menu Estimated 170 kcal
10 Chopped Cobb Salad salads Estimated 180 kcal
11 Nohea House Salad salads Estimated 180 kcal
12 Tuna Salad sandwich choices $8 Estimated 180 kcal
13 Waffled Ham & Cheese Minis nohea’s kid’s corner USDA 205 kcal
14 Soup Of The Day * soup & chili Estimated 220 kcal
15 Mini Pretzel Bagel Dogs nohea’s kid’s corner USDA 235 kcal
16 Cookies desserts & pastries Estimated 240 kcal
17 Turkey Or Ham & American Cheese On A Pretzel Roll nohea’s kid’s corner USDA 241 kcal
18 Breakfast Sammy kid’s breakfast USDA 248 kcal
19 Mini Hotdog nohea’s kid’s corner USDA 257 kcal
20 Buenos Dias Scramble (2 Tacos) breakfast Estimated 280 kcal
21 Mini Tacos (3 To An Order) small bites menu Estimated 280 kcal
22 Kiddy Quesadillas nohea’s kid’s corner USDA 287 kcal
23 Ice Cream desserts & pastries Estimated 290 kcal
24 Chicken Salad sandwich choices $8 Estimated 305 kcal
25 Chicken Salad sandwiches Estimated 305 kcal
26 Cobb Salad Sandwich sandwiches Estimated 325 kcal
27 Nutella nohea’s kid’s corner USDA 359 kcal
28 Brownies desserts & pastries Estimated 360 kcal
29 Grilled Cheese On Brioche nohea’s kid’s corner USDA 368 kcal
30 Dessert Panini paninis Estimated 380 kcal
Nutrition sync is temporarily paused Missing official items: 68

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sandwich Sliders

small bites menu 470 kcal

Ultimate Breakfast Sandwich

breakfast 470 kcal

Waffle Sandwich

kid’s breakfast 470 kcal

Buffalo Chicken

wraps $8.25 430 kcal

Chicken Caesar

wraps $8.25 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Nohea Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Nohea Cafe items have calorie data?
Nohea Cafe currently has calorie values for 84 of 84 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Nohea Cafe?
The lightest item currently tracked is Loose Leaf Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Nohea Cafe calorie values official or estimated?
This page uses a hybrid model: 16 items use USDA database estimates, while 68 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Nohea Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.