Nutrition Breakdown

NOFO At the Pig Calories — Lowest to Highest

Browse calorie values for NOFO At the Pig menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

350 kcal

Lowest Item

20 kcal

Highest Item

620 kcal

35 / 35 items resolved Official: 9 Estimated: 26

Lowest Calorie Items at NOFO At the Pig

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Shrimp Basket with Side little nofolks menu Official 20 kcal
2 Black Bean Quesadilla lunch plates Official 71 kcal
3 House Salad lunch salads Estimated 180 kcal
4 Orange And Candied Pecan Salad lunch salads Estimated 180 kcal
5 Side Salad starters Estimated 180 kcal
6 Shrimp & Grits lunch plates Official 190 kcal
7 Sliders little nofolks menu Official 214 kcal
8 Bowl of Soup starters Estimated 220 kcal
9 Cup of Soup starters Estimated 220 kcal
10 Iceberg Wedge lunch salads Estimated 260 kcal
11 Chicken Strips with Side little nofolks menu Official 295 kcal
12 Chicken Salad Plate lunch plates Estimated 305 kcal
13 Grilled Cheese Sandwich with Side little nofolks menu Official 343 kcal
14 Peanut Butter & Jelly Sandwich with Side little nofolks menu Official 361 kcal
15 Avocado BLT sandwiches & burgers Estimated 390 kcal
16 Classic Caesar lunch salads Estimated 390 kcal
17 Fried Green Tomato BLT starters Estimated 390 kcal
18 Fried Oyster or Fried Shrimp Po Boy sandwiches & burgers Estimated 390 kcal
19 Grilled Pimento Cheese sandwiches & burgers Estimated 390 kcal
20 Hot Pimento Cheese Dip starters Estimated 390 kcal
21 Roasted Vegetables & Grits lunch plates Estimated 390 kcal
22 Shrimp BLT sandwiches & burgers Estimated 390 kcal
23 Side Caesar starters Estimated 390 kcal
24 Spaghetti w/ Marinara Sauce or Butter Sauce little nofolks menu Estimated 390 kcal
25 White Bean & Tahini sandwiches & burgers Estimated 390 kcal
26 Cheese Quesadilla with Side little nofolks menu Official 394 kcal
27 Basket of Sweet Potato Fries starters Estimated 420 kcal
28 Chicken Lettuce Wrap sandwiches & burgers Estimated 420 kcal
29 Side of Sweet Potato Fries starters Estimated 420 kcal
30 Caprese Sandwich sandwiches & burgers Estimated 470 kcal
Missing official items: 26

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1/2 lb. Burger

sandwiches & burgers 620 kcal

Spinach Burger

sandwiches & burgers 620 kcal

Salmon

lunch plates 600 kcal

Caprese Sandwich

sandwiches & burgers 470 kcal

Club Sandwich

sandwiches & burgers 470 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
Pizza Hut

Pizza Hut

pizza
Between The Buns

Between The Buns

burger
M

Miceli's

italian
T

The Glasshouse Cafe

coffee
D

Dino

italian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

NOFO At the Pig Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many NOFO At the Pig items have calorie data?
NOFO At the Pig currently has calorie values for 35 of 35 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at NOFO At the Pig?
The lightest item currently tracked is Shrimp Basket with Side at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are NOFO At the Pig calorie values official or estimated?
This page uses a hybrid model: 9 items use official calorie values, while 26 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the NOFO At the Pig full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.