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Nutrition Breakdown

Nobi Sushi Calories — Lowest to Highest

Browse calorie values for Nobi Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

328 kcal

Lowest Item

1 kcal

Highest Item

520 kcal

193 / 193 items resolved USDA database: 37 Estimated: 156

Lowest Calorie Items at Nobi Sushi

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Extra Ginger side orders USDA 1 kcal
2 Snapple beverages USDA 2 kcal
3 Saikoro Steak chef's special entrees Estimated 10 kcal
4 Spring Water beverages Estimated 10 kcal
5 Steamed Broccoli appetizers from kitchen Estimated 10 kcal
6 Katsu Don Lunch Special lunch specials USDA 24 kcal
7 Katsu Lunch Special lunch specials USDA 24 kcal
8 Oyako Don Lunch Special lunch specials USDA 24 kcal
9 Sashimi Lunch Special lunch specials USDA 24 kcal
10 Teriyaki Lunch Special lunch specials USDA 24 kcal
11 Unagi Don Buri Lunch Special lunch specials USDA 24 kcal
12 Soda beverages USDA 25 kcal
13 Orange Juice beverages USDA 46 kcal
14 Extra Soy Sauce side orders USDA 53 kcal
15 Edamame appetizers from kitchen USDA 81 kcal
16 Teriyaki Sauce side orders USDA 89 kcal
17 Sushi Lunch Special lunch specials USDA 94 kcal
18 Sushi Rice side orders USDA 94 kcal
19 Yako Tofu appetizers from kitchen USDA 94 kcal
20 Curry Rice Lunch Special lunch specials USDA 116 kcal
21 Udon Lunch Special lunch specials USDA 137 kcal
22 Any 2 Roll Combination Lunch Special lunch specials USDA 139 kcal
23 Any 3 Roll Combination Lunch Special lunch specials USDA 139 kcal
24 Nobi Lunch Special lunch specials USDA 169 kcal
25 Bento Box Lunch Special lunch specials USDA 170 kcal
26 Avocado Salad salads Estimated 180 kcal
27 Fried Calamari Salad salads Estimated 180 kcal
28 Hijiki Salad salads Estimated 180 kcal
29 House Salad salads Estimated 180 kcal
30 Kani Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 156

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Nabe Yaki Noodles

noodles and noodle soups 520 kcal

Yaki Noodles

noodles and noodle soups 520 kcal

Salad Dressing

side orders 467 kcal

Chicken Katsu Entree

katsu entrees 430 kcal

Chicken Negimaki Appetizer

appetizers from kitchen 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Nobi Sushi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Nobi Sushi items have calorie data?

Nobi Sushi currently has calorie values for 193 of 193 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Nobi Sushi?

The lightest item currently tracked is Extra Ginger at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Nobi Sushi calorie values official or estimated?

This page uses a hybrid model: 37 items use USDA database estimates, while 156 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Nobi Sushi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.