Nutrition Breakdown

Noah's Ark Cuisine Calories — Lowest to Highest

Browse calorie values for Noah's Ark Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

237 kcal

Lowest Item

34 kcal

Highest Item

514 kcal

43 / 43 items resolved USDA database: 30 Estimated: 13

Lowest Calorie Items at Noah's Ark Cuisine

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Yogurt and Cucumber appetizers USDA 34 kcal
2 Torshi side dishes USDA 46 kcal
3 Greek Salad appetizers USDA 83 kcal
4 Mahi-Mahi a la carte USDA 84 kcal
5 Chicken Breast Kabob a la carte USDA 104 kcal
6 Chicken Kabob a la carte USDA 104 kcal
7 Chicken Lula Kabob a la carte USDA 104 kcal
8 3 Item Combo Plate vegetarian plates USDA 121 kcal
9 Beef Lula Kabob a la carte USDA 122 kcal
10 Beef Shish Kabob Lunch Special lunch special USDA 122 kcal
11 Shirazi Salad appetizers USDA 122 kcal
12 Shish Kabob a la carte USDA 122 kcal
13 Chicken Kabob Lunch Special lunch special USDA 123 kcal
14 Chicken Lula Lunch Special lunch special USDA 123 kcal
15 Chicken Kabob entrees USDA 130 kcal
16 Chicken Lula entrees USDA 130 kcal
17 Beef Lula Kabob Lunch Special lunch special USDA 131 kcal
18 Dolma appetizers USDA 133 kcal
19 Tabule appetizers USDA 170 kcal
20 Fries side dishes USDA 179 kcal
21 Greek Salad entrees Estimated 180 kcal
22 Cornish Game Hen entrees USDA 200 kcal
23 Hummus appetizers USDA 200 kcal
24 Chicken Breast Kabob Lunch Special lunch special USDA 202 kcal
25 Garlic Fries side dishes USDA 234 kcal
26 Cornish Game Hen a la carte USDA 257 kcal
27 Chicken Breast Kabob entrees USDA 263 kcal
28 Falafel Plate vegetarian plates USDA 265 kcal
29 Feta Cheese side dishes USDA 265 kcal
30 Rice side dishes USDA 356 kcal
Nutrition sync is temporarily paused Missing official items: 13

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Falafel

side dishes 514 kcal

Beef Lula Sandwich

sandwiches 470 kcal

Falafel Sandwich

sandwiches 470 kcal

Chicken Kabob Sandwich

sandwiches 450 kcal

Chicken Lula Sandwich

sandwiches 450 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Noah's Ark Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Noah's Ark Cuisine items have calorie data?
Noah's Ark Cuisine currently has calorie values for 43 of 43 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Noah's Ark Cuisine?
The lightest item currently tracked is Yogurt and Cucumber at approximately 34 kcal. Use the ranked table to find other low-calorie meal choices.

Are Noah's Ark Cuisine calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 13 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Noah's Ark Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.