Nutrition Breakdown
No.1 Restaurant & Buffet Calories — Lowest to Highest
Browse calorie values for No.1 Restaurant & Buffet menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
352 kcal
Lowest Item
10 kcal
Highest Item
430 kcal
Lowest Calorie Items at No.1 Restaurant & Buffet
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pepper Steak with Onion | beef | Estimated | 10 kcal |
| 2 | Pepper Steak with Onion | combination platters | Estimated | 10 kcal |
| 3 | Steamed Bok Chop | diet menu | Estimated | 10 kcal |
| 4 | Steamed Broccoli | diet menu | Estimated | 10 kcal |
| 5 | Steamed Mixed Vegetables | diet menu | Estimated | 10 kcal |
| 6 | Steamed Shrimp | diet menu | Estimated | 10 kcal |
| 7 | Steamed Shrimp with Broccoli | diet menu | Estimated | 10 kcal |
| 8 | Steamed Snow Peas | diet menu | Estimated | 10 kcal |
| 9 | Egg Drop Soup | soup | USDA | 27 kcal |
| 10 | Chicken Noodle Soup | soup | USDA | 29 kcal |
| 11 | Wonton Soup | soup | USDA | 33 kcal |
| 12 | Chicken Rice Soup | soup | USDA | 37 kcal |
| 13 | Vegetable Roll | appetizers | USDA | 93 kcal |
| 14 | Fantail Shrimp | appetizers | USDA | 99 kcal |
| 15 | Szechuan Wonton | appetizers | USDA | 105 kcal |
| 16 | Cold Noodle with Sesame Sauce | appetizers | USDA | 136 kcal |
| 17 | Shrimp Dumplings | appetizers | USDA | 159 kcal |
| 18 | Teriyaki Beef or Chicken | appetizers | USDA | 163 kcal |
| 19 | Kung Po Platter | chef's special | Estimated | 170 kcal |
| 20 | BBQ Roast Pork | appetizers | USDA | 181 kcal |
| 21 | BBQ Spare Ribs | appetizers | USDA | 186 kcal |
| 22 | Fried or Boiled Dumplings | appetizers | USDA | 192 kcal |
| 23 | Fried or Boiled Wonton | appetizers | USDA | 192 kcal |
| 24 | Fried Jumbo Shrimp | appetizers | USDA | 218 kcal |
| 25 | Hot and Sour Soup | soup | Estimated | 220 kcal |
| 26 | House Special Soup | soup | Estimated | 220 kcal |
| 27 | Seafood Soup | soup | Estimated | 220 kcal |
| 28 | Steamed Chicken with Bok Choy | diet menu | Estimated | 220 kcal |
| 29 | Steamed Chicken with Broccoli | diet menu | Estimated | 220 kcal |
| 30 | Wonton Egg Drop Soup | soup | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Beef or Chicken, Hunan Style
Boneless Chicken
Burbon Chicken
Chicken Chow Mein
Chicken Chow Mein, Chow Suey
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
No.1 Restaurant & Buffet Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many No.1 Restaurant & Buffet items have calorie data?
What is the lowest-calorie item at No.1 Restaurant & Buffet?
Are No.1 Restaurant & Buffet calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.