Nutrition Breakdown

No. 8 Chinese Restaurant Calories — Lowest to Highest

Browse calorie values for No. 8 Chinese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

370 kcal

Lowest Item

10 kcal

Highest Item

538 kcal

179 / 179 items resolved USDA database: 10 Estimated: 169

Lowest Calorie Items at No. 8 Chinese Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pepper Steak with Onion combination plates Estimated 10 kcal
2 Pepper Steak with Onions beef Estimated 10 kcal
3 Pepper Steak with Tomatoes beef Estimated 10 kcal
4 Chicken Gizzard special dishes USDA 94 kcal
5 Homemade Iced Tea side order Estimated 135 kcal
6 French Fries special dishes USDA 179 kcal
7 Boneless Chicken special dishes USDA 214 kcal
8 Fried Scallops (10) special dishes USDA 217 kcal
9 Fried Seafood special dishes USDA 217 kcal
10 Fried Baby Shrimp special dishes USDA 218 kcal
11 Egg Drop Soup soup Estimated 220 kcal
12 Hot and Sour Soup soup Estimated 220 kcal
13 House Special Soup soup Estimated 220 kcal
14 Mixed Vegetables Soup soup Estimated 220 kcal
15 Seafood Soup soup Estimated 220 kcal
16 Vegetable with Bean Curd Soup soup Estimated 220 kcal
17 Wonton Egg Drop Mixed Soup soup Estimated 220 kcal
18 Wonton Soup soup Estimated 220 kcal
19 Honey Chicken Wings (4) special dishes USDA 247 kcal
20 Chicken Wings with Hot Garlic Sauce (4) special dishes USDA 254 kcal
21 Chicken Nuggets (10) special dishes USDA 307 kcal
22 Fried Plantain or Banana special dishes USDA 309 kcal
23 Beef Fried Rice fried rice Estimated 320 kcal
24 Crab Meat Fried Rice fried rice Estimated 320 kcal
25 House Special Fried Rice fried rice Estimated 320 kcal
26 Lobster Fried Rice fried rice Estimated 320 kcal
27 Plain Fried Rice fried rice Estimated 320 kcal
28 Plain White Rice side order Estimated 320 kcal
29 Roast Pork Fried Rice fried rice Estimated 320 kcal
30 Shrimp Fried Rice fried rice Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 169

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Shrimp and Chicken, Hunan Style

chef's specialties 538 kcal

Cold Noodles with Sesame Sauce

appetizers 520 kcal

1/2 Fried Chicken

special dishes 430 kcal

Beef or Chicken with Broccoli

combination plates 430 kcal

Chicken Chow Fun or Mei Fun

chow fun or chow mei fun 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

No. 8 Chinese Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many No. 8 Chinese Restaurant items have calorie data?

No. 8 Chinese Restaurant currently has calorie values for 179 of 179 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at No. 8 Chinese Restaurant?

The lightest item currently tracked is Pepper Steak with Onion at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are No. 8 Chinese Restaurant calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 169 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the No. 8 Chinese Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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