No. 1 Wok (No. One Wok) Calories & Nutrition Values — Lowest to Highest (July 2026)

Q: How many No. 1 Wok (No. One Wok) items have calorie data?

No. 1 Wok (No. One Wok) currently has calorie values for 247 of 247 items (100% coverage). Official values are used when available, with estimates for the rest.

Q: What is the lowest-calorie item at No. 1 Wok (No. One Wok)?

The lowest-calorie tracked item is 91. Pepper Steak With Onion at about 10 kcal.

Q: Where can I compare calories and prices together?

Use the full menu page for prices and the cheapest items page for budget picks; this page focuses on calories.

Lowest Calorie Items at No. 1 Wok (No. One Wok)

Use this ranking to find lighter menu options quickly

Full menu →

#	Item	Category	Source	Calories
1	91. Pepper Steak With Onion	beef	Estimated	10 kcal
2	Apple Black Or Green Tea	boba tea menu	Estimated	10 kcal
3	Black Or Green Tea	boba tea menu	Estimated	10 kcal
4	Black Or Green Tea	boba tea menu	Estimated	10 kcal
5	Bottle Water	side orders	Estimated	10 kcal
6	C12. Pepper Steak	dinner special $7.65	Estimated	10 kcal
7	Chocolate Milk Tea	boba tea menu	Estimated	10 kcal
8	Coconut Milk Tea	boba tea menu	Estimated	10 kcal
9	D1. Steamed Mixed Vegetables	diet menu	Estimated	10 kcal
10	Honey Black Or Green Tea	boba tea menu	Estimated	10 kcal
11	Honey Dew Milk Tea	boba tea menu	Estimated	10 kcal
12	L14. Pepper Steak	lunch specials $5.65	Estimated	10 kcal
13	Lemon Black Or Green Tea	boba tea menu	Estimated	10 kcal
14	Mango Black Or Green Tea	boba tea menu	Estimated	10 kcal
15	Mango Milk Tea	boba tea menu	Estimated	10 kcal
16	Papaya Milk Tea	boba tea menu	Estimated	10 kcal
17	Peach Black Or Green Tea	boba tea menu	Estimated	10 kcal
18	Pineapple Black Or Green Tea	boba tea menu	Estimated	10 kcal
19	Strawberry Milk Tea	boba tea menu	Estimated	10 kcal
20	Taro Milk Tea	boba tea menu	Estimated	10 kcal
21	C24. Chicken, Beef Or Baby Shrimp With Green Beans	dinner special $7.65	USDA	24 kcal
22	15. Egg Drop Soup	soup	USDA	27 kcal
23	16. Mixed Wonton Egg Drop Soup	soup	USDA	27 kcal
24	18. Vegetable Soup	soup	USDA	27 kcal
25	14. Wonton Soup	soup	USDA	33 kcal
26	19. Hot & Sour Soup	soup	USDA	39 kcal
27	7. Vegetable Dumpling	appetizers	USDA	48 kcal
28	17. Chicken Rice Or Noodles Soup	soup	USDA	53 kcal
29	Passion Fruit Black Or Green Tea	boba tea menu	Estimated	75 kcal
30	13. Pu Pu Platter	appetizers	USDA	93 kcal

Nutrition sync is temporarily paused Missing official items: 217

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

9. Beef Teriyaki

appetizers 639 kcal

Crispy Noodles

side orders 520 kcal

111. Combo Of Baby Shrimp & Chicken In Hunan Sauce

seafood 430 kcal

30. Chicken Chow Mein

chow mein or chop suey 430 kcal

37. Chicken Lo Mein Or Mei Fun

lo mein or mei fun 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →

Lobster King

chinese

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

No. 1 Wok (No. One Wok) Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many No. 1 Wok (No. One Wok) items have calorie data?

No. 1 Wok (No. One Wok) currently has calorie values for 247 of 247 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at No. 1 Wok (No. One Wok)?

The lightest item currently tracked is 91. Pepper Steak With Onion at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are No. 1 Wok (No. One Wok) calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 217 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the No. 1 Wok (No. One Wok) full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

No. 1 Wok (No. One Wok) Calories — Lowest to Highest