Nutrition Breakdown
No. 1 Tex-Mexican Express Calories — Lowest to Highest
Browse calorie values for No. 1 Tex-Mexican Express menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
347 kcal
Lowest Item
10 kcal
Highest Item
800 kcal
Lowest Calorie Items at No. 1 Tex-Mexican Express
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 8 Steamed Dumplings | appetizers | Estimated | 10 kcal |
| 2 | Fried Steak Fajita With Cheese | mexican side orders | Estimated | 10 kcal |
| 3 | Grilled Steak And Guacamole Fajita | fresh flour tortillas | Estimated | 10 kcal |
| 4 | Grilled Steak Fajita | fresh flour tortillas | Estimated | 10 kcal |
| 5 | Grilled Steak Fajita | fajita by pound | Estimated | 10 kcal |
| 6 | Grilled Steak Fajita With Cheese | fresh flour tortillas | Estimated | 10 kcal |
| 7 | Grilled Steak Specialty | specialties | Estimated | 10 kcal |
| 8 | Jack Cheese And Grilled Steak Quesadilla | quesadillas | Estimated | 10 kcal |
| 9 | Pepper Steak Specialty | specialties | Estimated | 10 kcal |
| 10 | Pepper Steak With Onion | beef | Estimated | 10 kcal |
| 11 | Pepper Steak With Onion Combination Plate | combination plates $7.75 | Estimated | 10 kcal |
| 12 | Pepper Steak With Onion Combination Plate | combination plates $7.75 | Estimated | 10 kcal |
| 13 | Steak Chimichanga | chimichangas | Estimated | 10 kcal |
| 14 | Steak Enchiladas | enchiladas | Estimated | 10 kcal |
| 15 | Steak Nachos | nachos | Estimated | 10 kcal |
| 16 | Steak Tex-Mexican Combination | tex-mexican combination | Estimated | 10 kcal |
| 17 | Steamed Mixed Vegetable | diet menu | Estimated | 10 kcal |
| 18 | Steamed Plain Broccoli | diet menu | Estimated | 10 kcal |
| 19 | Steamed Shrimp With Broccoli | diet menu | Estimated | 10 kcal |
| 20 | Steamed Tofu With Mixed Vegetable | diet menu | Estimated | 10 kcal |
| 21 | Steamed Triple Delight With Broccoli | diet menu | Estimated | 10 kcal |
| 22 | Lemonade | beverages | USDA | 42 kcal |
| 23 | Chicken With Broccoli | lunch special | USDA | 62 kcal |
| 24 | Shrimp With Mixed Vegetable | lunch special | USDA | 83 kcal |
| 25 | Grilled Steak Royal Platter | royal platter specials | Estimated | 90 kcal |
| 26 | Steak Fajita Salad | tostada salads | Estimated | 95 kcal |
| 27 | Chicken Lo Mein | lunch special | USDA | 103 kcal |
| 28 | Beef With Chinese Vegetables | lunch special | USDA | 105 kcal |
| 29 | Hunan Beef | lunch special | USDA | 105 kcal |
| 30 | Mixed Chinese Vegetables | lunch special | USDA | 105 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Black Bean Burrito
Mixed Veggies Burrito
Pinto Bean Burrito
Shrimp Burrito
Tex Mex Chili Burrito
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
No. 1 Tex-Mexican Express Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many No. 1 Tex-Mexican Express items have calorie data?
What is the lowest-calorie item at No. 1 Tex-Mexican Express?
Are No. 1 Tex-Mexican Express calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.