Nutrition Breakdown
No. 1 Kitchen Chinese Restaurant Calories — Lowest to Highest
Browse calorie values for No. 1 Kitchen Chinese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
357 kcal
Lowest Item
10 kcal
Highest Item
450 kcal
Lowest Calorie Items at No. 1 Kitchen Chinese Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Beef W/ Chinese Vegeteable | special combination platters | Estimated | 10 kcal |
| 2 | Fried Or Steamed Dumplings | appetizers | Estimated | 10 kcal |
| 3 | Pepper Steak W/ Onion | special combination platters | Estimated | 10 kcal |
| 4 | Pepper Steak W/ Tomato | beef | Estimated | 10 kcal |
| 5 | Pepper Steak onion | beef | Estimated | 10 kcal |
| 6 | Steamed Bean Curd W/ Mixed Veg | special diet menu | Estimated | 10 kcal |
| 7 | Steamed Beef W/ Broccoli | special diet menu | Estimated | 10 kcal |
| 8 | Steamed Mixed Vegetables | special diet menu | Estimated | 10 kcal |
| 9 | Steamed Shrimp W/ Broccoli | special diet menu | Estimated | 10 kcal |
| 10 | Sweet & Sour Shrimp | sweet & sour | USDA | 100 kcal |
| 11 | Curry Chicken Or Beef | special combination platters | USDA | 113 kcal |
| 12 | Sweet & Sour Chicken | sweet & sour | USDA | 147 kcal |
| 13 | General Tso's Chicken | special combination platters | USDA | 190 kcal |
| 14 | Egg Drop Soup | soup | Estimated | 220 kcal |
| 15 | Hot & Sour Soup | soup | Estimated | 220 kcal |
| 16 | House Special Soup | soup | Estimated | 220 kcal |
| 17 | Seafood Vegetable Soup | soup | Estimated | 220 kcal |
| 18 | Shrimp Noodle Soup | soup | Estimated | 220 kcal |
| 19 | Steamed Chicken W/ Broccoli | special diet menu | Estimated | 220 kcal |
| 20 | Vegetable Soup | soup | Estimated | 220 kcal |
| 21 | Wonton Egg Drop Soup | soup | Estimated | 220 kcal |
| 22 | Wonton Soup | soup | Estimated | 220 kcal |
| 23 | Sweet & Sour Rib Tips | sweet & sour | USDA | 260 kcal |
| 24 | Hot & Spicy Beef | special combination platters | USDA | 310 kcal |
| 25 | Beef Fried Rice | fried rice | Estimated | 320 kcal |
| 26 | Fresh Shrimp Fried Rice | fried rice | Estimated | 320 kcal |
| 27 | Ham Fried Rice | fried rice | Estimated | 320 kcal |
| 28 | House Special Fried Rice | fried rice | Estimated | 320 kcal |
| 29 | Lobster Fried Rice | fried rice | Estimated | 320 kcal |
| 30 | Plain Fried Rice (No Meat) | fried rice | Estimated | 320 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken Sandwich
Sesame Shrimp
Chicken Nuggets
Boneless Chicken
Chicken Broccoli W/ Garlic Sauce
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
No. 1 Kitchen Chinese Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many No. 1 Kitchen Chinese Restaurant items have calorie data?
What is the lowest-calorie item at No. 1 Kitchen Chinese Restaurant?
Are No. 1 Kitchen Chinese Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.