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Nutrition Breakdown

No. 1 Chinese Reastaurant Calories — Lowest to Highest

Browse calorie values for No. 1 Chinese Reastaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

311 kcal

Lowest Item

10 kcal

Highest Item

683 kcal

170 / 170 items resolved USDA database: 50 Estimated: 120

Lowest Calorie Items at No. 1 Chinese Reastaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Fried or Steamed Dumplings beef Estimated 10 kcal
2 Fried or Steamed Dumplings (6) appetizers Estimated 10 kcal
3 Pepper Steak Combination beef Estimated 10 kcal
4 Pepper Steak with Onion beef Estimated 10 kcal
5 Steak on a Stick (4) appetizers Estimated 10 kcal
6 SEAFOOD DELIGHT chefs special USDA 60 kcal
7 CHICKEN & SCALLOPS chefs special USDA 69 kcal
8 Moo Goo Gai Pan special combination plates USDA 69 kcal
9 SHRIMP & SCALLOPS chefs special USDA 69 kcal
10 FOUR SEASONS chefs special USDA 78 kcal
11 Shrimp with Chinese Vegetables special combination plates USDA 78 kcal
12 HAPPY FAMILY chefs special USDA 91 kcal
13 SINGAPORE MEI FUN chefs special USDA 93 kcal
14 Roast Pork with Pepper & Tomato roast pork USDA 95 kcal
15 Roast Pork with Chinese Vegetables roast pork USDA 105 kcal
16 Scallops with Hunan Sauce seafood USDA 105 kcal
17 TRIPLE DELIGHT IN GARLIC SAUCE chefs special USDA 105 kcal
18 Shrimp or Beef Chow Mein special combination plates USDA 117 kcal
19 Shrimp or Beef Lo Mein special combination plates USDA 121 kcal
20 Shrimp with Broccoli special combination plates USDA 124 kcal
21 Shrimp Egg Foo Young special combination plates USDA 125 kcal
22 Chicken with Garlic Sauce special combination plates USDA 137 kcal
23 Chicken or Roast Pork Lo Mein special combination plates USDA 138 kcal
24 Szechuan Shrimp seafood USDA 140 kcal
25 Chicken or Roast Pork Chow Mein special combination plates USDA 143 kcal
26 Roast Pork Egg Foo Young special combination plates USDA 149 kcal
27 SHRIMP & LOBSTER chefs special USDA 151 kcal
28 SZECHUAN SPECIAL chefs special USDA 151 kcal
29 Shrimp with Hunan Sauce seafood USDA 151 kcal
30 Shrimp with Lobster Sauce special combination plates USDA 151 kcal
Nutrition sync is temporarily paused Missing official items: 120

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Scallops with Garlic Sauce

seafood 683 kcal

Chicken W. Cashew Nuts

special combination plates 565 kcal

Bourbon Chicken

specialties 430 kcal

Chicken

beef 430 kcal

Chicken Almond Ding

chicken 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

No. 1 Chinese Reastaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many No. 1 Chinese Reastaurant items have calorie data?
No. 1 Chinese Reastaurant currently has calorie values for 170 of 170 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at No. 1 Chinese Reastaurant?
The lightest item currently tracked is Fried or Steamed Dumplings at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are No. 1 Chinese Reastaurant calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 120 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the No. 1 Chinese Reastaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.