Nutrition Breakdown
No 1 China Calories — Lowest to Highest
Browse calorie values for No 1 China menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
323 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at No 1 China
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 108. Shrimp with Mixed Vegeteables | seafood | Estimated | 10 kcal |
| 2 | 122. Pepper Steak with Onion | beef | Estimated | 10 kcal |
| 3 | D1. Steamed Bean curd with Mixed Vegetables | lower calories items | Estimated | 10 kcal |
| 4 | D2. Steamed Mixed Vegetables | lower calories items | Estimated | 10 kcal |
| 5 | D3. Steamed Broccoli | lower calories items | Estimated | 10 kcal |
| 6 | D6. Steamed Shrimp and Broccoli | lower calories items | Estimated | 10 kcal |
| 7 | D7. Steamed Jumbo Shrimp with Assorted Vegetables | lower calories items | Estimated | 10 kcal |
| 8 | S20. Scallion 3 Delight | chef's specialties | USDA | 32 kcal |
| 9 | Homemade Drinks | beverages | USDA | 34 kcal |
| 10 | 2 Liter Sodas | beverages | USDA | 42 kcal |
| 11 | Canned Sodas | beverages | USDA | 57 kcal |
| 12 | Bottled Sodas | beverages | USDA | 71 kcal |
| 13 | S21. Scallop with Shrimp | chef's specialties | USDA | 78 kcal |
| 14 | C11. Pepper Steak Combo Platter | combination platters | Estimated | 90 kcal |
| 15 | S19. Dragon and Phoenix | chef's specialties | USDA | 91 kcal |
| 16 | S23. Hunan Chicken and Shrimp | chef's specialties | USDA | 91 kcal |
| 17 | 3. Spring Vegetable Roll | appetizers | USDA | 93 kcal |
| 18 | S18. Sa-Cha Beef | chef's specialties | USDA | 167 kcal |
| 19 | 17. Pu Pu Platter | appetizers | Estimated | 170 kcal |
| 20 | C1. Beef with Broccoli Combo Platter | combination platters | Estimated | 170 kcal |
| 21 | C12. Shrimp with Lobster Sauce Combo Platter | combination platters | Estimated | 170 kcal |
| 22 | C13. Sweet and Sour Pork Combo Platter | combination platters | Estimated | 170 kcal |
| 23 | C14. Sweet and Sour Shrimp Combo Platter | combination platters | Estimated | 170 kcal |
| 24 | C15. Bar-B-Q Spare Rib Combo Platter | combination platters | Estimated | 170 kcal |
| 25 | C15. Boneless Spare Rib Combo Platter | combination platters | Estimated | 170 kcal |
| 26 | C16. Moo Goo Gai Pan Combo Platter | combination platters | Estimated | 170 kcal |
| 27 | C17. Beef with Garlic Sauce Combo Platter | combination platters | Estimated | 170 kcal |
| 28 | C18. Beef with Curry Sauce Combo Platter | combination platters | Estimated | 170 kcal |
| 29 | C19. Szechuan Beef Combo Platter | combination platters | Estimated | 170 kcal |
| 30 | C2. Shrimp Egg Foo Young Combo Platter | combination platters | Estimated | 170 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
13. Chinese Pizza
16. Cold Noodles with Sesame Sauce
16. Hot Noodles with Sesame Sauce
S15. Sesame Shrimp
101. Moo Shu Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
No 1 China Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many No 1 China items have calorie data?
What is the lowest-calorie item at No 1 China?
Are No 1 China calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.