Nutrition Breakdown

n/naka Calories — Lowest to Highest

Browse calorie values for n/naka menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

371 kcal

Lowest Item

21 kcal

Highest Item

499 kcal

73 / 73 items resolved USDA database: 9 Estimated: 64

Lowest Calorie Items at n/naka

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pinot Noir red USDA 21 kcal
2 Riesling "Impulse" white USDA 80 kcal
3 Cabernet Sauvignon red USDA 83 kcal
4 Beaujolais red USDA 164 kcal
5 Bordeaux red USDA 196 kcal
6 Verdejo "Martinsancho" white USDA 257 kcal
7 Muscat De Beaumes De Venise dessert USDA 352 kcal
8 Tawny Port dessert USDA 352 kcal
9 Asahi Kuronama beer Estimated 390 kcal
10 Chablis white Estimated 390 kcal
11 Chardonnay white Estimated 390 kcal
12 Domaine Rossier "Cuvee Jean Philippe" Brut sparkling Estimated 390 kcal
13 Greco De Tufo white Estimated 390 kcal
14 Hitachino Nest White Ale beer Estimated 390 kcal
15 Hitachino Nest White Ale beer Estimated 390 kcal
16 Koshihikari Echigo beer Estimated 390 kcal
17 Mizumono modern kaiseki Estimated 390 kcal
18 Mizumono modern kaiseki Estimated 390 kcal
19 Mizumono vegetarian tasting Estimated 390 kcal
20 Mizumono vegetarian tasting Estimated 390 kcal
21 Modern Zakuri modern kaiseki Estimated 390 kcal
22 Modern Zakuri modern kaiseki Estimated 390 kcal
23 Modern Zakuri vegetarian tasting Estimated 390 kcal
24 Modern Zakuri vegetarian tasting Estimated 390 kcal
25 Mushimono modern kaiseki Estimated 390 kcal
26 Mushimono modern kaiseki Estimated 390 kcal
27 Mushimono vegetarian tasting Estimated 390 kcal
28 Mushimono vegetarian tasting Estimated 390 kcal
29 Niku modern kaiseki Estimated 390 kcal
30 Niku modern kaiseki Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 64

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sancerre

white 499 kcal

Late Harvest Sauvignon Blanc/Semillon

dessert 488 kcal

Asahi Kuronama

beer 390 kcal

Chablis

white 390 kcal

Chardonnay

white 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

n/naka Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many n/naka items have calorie data?
n/naka currently has calorie values for 73 of 73 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at n/naka?
The lightest item currently tracked is Pinot Noir at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are n/naka calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 64 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the n/naka full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.