Nutrition Breakdown

NM Cafe Calories — Lowest to Highest

Browse calorie values for NM Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

276 kcal

Lowest Item

4 kcal

Highest Item

731 kcal

52 / 52 items resolved USDA database: 28 Estimated: 24

Lowest Calorie Items at NM Cafe

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Acqua Panna Premium Still Water chilled USDA 4 kcal
2 S.Pellegrino Sparkling Water chilled Estimated 10 kcal
3 Today’s Seasonal Soup starters USDA 20 kcal
4 Sonoma-Cutrer Pinot Noir reds USDA 21 kcal
5 Honey-Roasted Mirin Glazed Salmon composed salads USDA 24 kcal
6 Caposaldo Brut Prosecco champagne & sparkling USDA 33 kcal
7 Heineken beer $6 USDA 40 kcal
8 Neiman Marcus Chardonnay whites USDA 45 kcal
9 Château D’esclans "Whispering Angel" Rosé whites USDA 58 kcal
10 Moroccan Lentil & Spicy Turkey Meatball Soup starters USDA 60 kcal
11 Mia Dolcea Moscato D'Asti whites USDA 75 kcal
12 Wairau River Sauvignon Blanc whites USDA 81 kcal
13 Hawk Crest Cabernet Sauvignon reds USDA 83 kcal
14 Torresella Pinot Grigio whites USDA 83 kcal
15 Bistro Salad composed salads USDA 86 kcal
16 Rutherford Hill Chardonnay whites USDA 89 kcal
17 Tortilla Soup starters USDA 102 kcal
18 Crab & Shrimp Louie composed salads USDA 110 kcal
19 Baja Salad composed salads USDA 129 kcal
20 Dammann Frères Iced Tea chilled Estimated 135 kcal
21 Grilled Shrimp Salad composed salads USDA 156 kcal
22 Cafe Cobb composed salads USDA 165 kcal
23 Asian Chicken Salad composed salads USDA 167 kcal
24 Domaine Chandon Brut champagne & sparkling USDA 167 kcal
25 Baja Salad composed salads Estimated 180 kcal
26 Assorted Sodas chilled USDA 250 kcal
27 Salmon Tacos sandwiches Estimated 280 kcal
28 Bellini Brunch Cocktail specialty cocktails Estimated 390 kcal
29 Filet Mignon main selections Estimated 390 kcal
30 Grilled Cheese for our little shoppers $10 Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 24

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Murrieta’s Well "The Whip" White Blend

whites 731 kcal

All Natural Beef Burger

sandwiches 620 kcal

Portobello Burger

sandwiches 620 kcal

Turkey Burger

sandwiches 620 kcal

Andean Dream Quinoa Pasta

main selections 560 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

NM Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many NM Cafe items have calorie data?

NM Cafe currently has calorie values for 52 of 52 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at NM Cafe?

The lightest item currently tracked is Acqua Panna Premium Still Water at approximately 4 kcal. Use the ranked table to find other low-calorie meal choices.

Are NM Cafe calorie values official or estimated?

This page uses a hybrid model: 28 items use USDA database estimates, while 24 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the NM Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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