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Nutrition Breakdown

Nizi Sushi Calories — Lowest to Highest

Browse calorie values for Nizi Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

331 kcal

Lowest Item

27 kcal

Highest Item

884 kcal

146 / 146 items resolved USDA database: 30 Estimated: 116

Lowest Calorie Items at Nizi Sushi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Ice Cream dessert USDA 27 kcal
2 Tempura Ice Cream dessert USDA 27 kcal
3 Chicken Katsu Box lunch special USDA 65 kcal
4 Fish Katsu dinner set USDA 65 kcal
5 Pork Katsu dinner set USDA 65 kcal
6 Lunch Udon lunch special USDA 94 kcal
7 Sushi Box lunch special USDA 94 kcal
8 Sashimi Platter party platter USDA 116 kcal
9 Sushi Platter party platter USDA 116 kcal
10 Beef Teriyaki dinner set USDA 120 kcal
11 Salmon Teriyaki dinner set USDA 120 kcal
12 Shrimp, Scallop Teriyaki dinner set USDA 120 kcal
13 Kalbi Dinner dinner set USDA 146 kcal
14 Beef Bulgoki dinner set USDA 148 kcal
15 Chicken Katsu dinner set USDA 151 kcal
16 Chicken Teriyaki dinner set USDA 153 kcal
17 Super Bowl don bu ri USDA 155 kcal
18 Chicken Teriyaki Box lunch special USDA 163 kcal
19 Beef Bulgoki Box lunch special USDA 164 kcal
20 Pork Bulgoki dinner set USDA 171 kcal
21 Pork Bulgoki Bex lunch special USDA 171 kcal
22 Pork Katsu Box lunch special USDA 171 kcal
23 Spicy Chirashi don bu ri USDA 178 kcal
24 Avocado Salad salad Estimated 180 kcal
25 Crabmeat Salad salad Estimated 180 kcal
26 Crabmeat Salad Roll a la carte - special roll Estimated 180 kcal
27 Green Salad salad Estimated 180 kcal
28 Ika Salad salad Estimated 180 kcal
29 Lobster Salad Roll a la carte - special roll Estimated 180 kcal
30 Salmon Tataki Salad salad Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 116

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chirashi

don bu ri 884 kcal

Beautiful American Flag Platter

party platter 500 kcal

Chicken Teriyaki

appetizer 430 kcal

AAC Roll

a la carte - vegetable roll 390 kcal

Alaska Roll

a la carte - regular roll 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Nizi Sushi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Nizi Sushi items have calorie data?
Nizi Sushi currently has calorie values for 146 of 146 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Nizi Sushi?
The lightest item currently tracked is Ice Cream at approximately 27 kcal. Use the ranked table to find other low-calorie meal choices.

Are Nizi Sushi calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 116 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Nizi Sushi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.