Nutrition Breakdown

Nit Noi Cafe Calories — Lowest to Highest

Browse calorie values for Nit Noi Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

234 kcal

Lowest Item

32 kcal

Highest Item

556 kcal

50 / 50 items resolved USDA database: 40 Estimated: 10

Lowest Calorie Items at Nit Noi Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Vegetable Delight popular vegetables USDA 32 kcal
2 Putt-Woon-Sen noodles and rice USDA 50 kcal
3 Stir-Fried Tofu popular vegetables USDA 50 kcal
4 Cucumber Salad thai salads USDA 53 kcal
5 Yum-Pla-Merg thai salads USDA 53 kcal
6 Tofu Delight cafe specialty menu USDA 55 kcal
7 Green-Bean-On-Fire popular vegetables USDA 56 kcal
8 Tiger Cried nit noi special treat USDA 100 kcal
9 Stir Fried Mussels nit noi special treat USDA 102 kcal
10 Stir-Fried Thai Eggplant popular vegetables USDA 102 kcal
11 Pk Sweet Chili Sauce cafe specialty menu USDA 105 kcal
12 Putt-See-You noodles and rice USDA 112 kcal
13 Putt-Thai Korat noodles and rice USDA 128 kcal
14 Yum-Woon-Sen thai salads USDA 131 kcal
15 Green Papaya Salad thai salads USDA 133 kcal
16 Putt-Kee-Mao-Noodles noodles and rice USDA 134 kcal
17 Hot And Sour soups USDA 161 kcal
18 Ginger Fried Rice noodles and rice USDA 179 kcal
19 Thai Fried Rice noodles and rice USDA 179 kcal
20 Fried Whole Tilapia nit noi special treat USDA 182 kcal
21 Praa-Goong thai salads USDA 196 kcal
22 Laab-Gai thai salads USDA 200 kcal
23 Thai Noodle Soup soups Estimated 220 kcal
24 Putt-Kee-Mao nit noi special treat USDA 245 kcal
25 Sweet And Sour Power cafe specialty menu USDA 250 kcal
26 Yum-Nua thai salads USDA 261 kcal
27 Asian Broccoli (New) cafe specialty menu USDA 272 kcal
28 Broccoli Is A Push Not Bush cafe specialty menu USDA 272 kcal
29 Curry Hurry cafe specialty menu USDA 272 kcal
30 Ginger Lover cafe specialty menu USDA 272 kcal
Nutrition sync is temporarily paused Missing official items: 10

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hiding Rice

noodles and rice 556 kcal

Toam-Kha-Gai

soups 488 kcal

Nit Noi Wrap

appetizers 410 kcal

Toam-Yum-Goong

soups 403 kcal

Cheese Rolls

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Nit Noi Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Nit Noi Cafe items have calorie data?
Nit Noi Cafe currently has calorie values for 50 of 50 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Nit Noi Cafe?
The lightest item currently tracked is Vegetable Delight at approximately 32 kcal. Use the ranked table to find other low-calorie meal choices.

Are Nit Noi Cafe calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 10 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Nit Noi Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.